It’s day 2 of our March yoga challenge.
Today is Stress Down yoga with a particular emphasis on the exhalation. When you exhale your muscles relax and any tension that you’re holding can be released. Try and exhale all the way out. You should feel like your entire middle is being wrung out. Most people [...]
It’s Day 1 of our March Yoga Challenge. Today is Tone Up Yoga with a particular emphasis on the glutes! Please get in touch if you’d like to join in. 30 days of yoga in March. Today is an asana based practice to get the body moving before we find stillness.
We hope [...]
Hi. If all goes to plan then I am happy to report that the studio will be open for private 1-2-1 (or yoga for your household) from 19 April 2021. So if you prefer coming to Body Soul Yoga here in Walton on Thames then do please get in touch. Prices start from £60 [...]
Hi everyone, Our May 2026 Online Yoga Playlist, Full Body Flow & Hips is coming soon, and we’d love you to join us. The playlist
May's online yoga video membership - Body Soul Yoga
Body Soul Yoga's May Online Yoga Playlist: Full Body Flow & Hips starts on 1 May 2026. Just £10 for the whole month...
Hi everyone, We return to yoga this coming Monday 13 April 2026 until Tuesday 19 May 2026 inclusive. The available spaces are listed below and
Yoga Classes & Private 1-2-1 - Classes & Workshops - Body Soul Yoga
At Body Soul Yoga Walton on Thames Surrey, we offer a wide variety of yoga courses, workshops and private 1-2-1 sessions, in order to suit a diverse range of requirements, experiences and goals.
Yoga Spaces This Early Spring Term Body Soul Yoga Walton-on-Thames Surrey Hi! Only a few spots remain in our yoga group classes for the upcoming
Yoga Classes & Private 1-2-1 - Classes & Workshops - Body Soul Yoga
At Body Soul Yoga Walton on Thames Surrey, we offer a wide variety of yoga courses, workshops and private 1-2-1 sessions, in order to suit a diverse range of requirements, experiences and goals.
WE ARE BACK ON THE MAT NEXT WEEK We’re so excited to welcome you back to Body Soul Yoga in Walton-on-Thames. Whether you’re returning to
We are back on the yoga mat this coming Monday 23 February onwards! We look forward to seeing you soon! Have a great weekend 🙏
5-Week Yoga Courses Starting Monday 23 February 2026 - Body Soul Yoga
Join us for in-person group yoga classes in Walton-on-Thames Surrey from February 23 2026! WE hope to see you on the mat soon 🙏
