BODY SOUL YOGA November 2019

Yoga is Back This Week (and Next Week for Thursday’s 9.30am slot)| Body Soul Yoga Walton on Thames Yoga

Our yoga classes started back this week and our Thursday morning yoga class returns next Thursday 14 November 2019.  It was lovely to see you all.  This term we are focusing on the physical body and [...]

The Chakra Series Part 7: The Crown Chakra – Sahasrara – Radiant Glow

Sahasrara Chakra – The Crown Chakra

Sahasrara Chakra Meaning

This week in our yoga classes, and the final classes of this term, we focus on the highest Chakra in the body:  Sahasrara.  ‘Sahasra’ means thousand and ‘Ara’ means petal, so this energy wheel is known as the thousand-petalled lotus flower.

Location of Sahasrara

The seventh [...]

Yoga in November & December 2019 – Our New Yoga Timetable

New Yoga Schedule – November/December 2019 Term

Our new yoga courses start back on Monday 4/11/19 through to and including Wednesday 18/12/19.  Please note there will be no classes on the following dates:  Thursday 7/11/19; Friday 13/12/19; Thursday 19/12/19 and Friday 20/12/19.

Yoga Timetable:  Our New Yoga Term’s Dates and Prices:

MONDAYS  4/11, 11/11, 18/11, 25/11, [...]


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BODY SOUL YOGA NEWS November 2019 via @@BodySoulYoga

We’ve got some yummy smoothies for you to try after your yoga class this week. Thanks Barbara from Smoothie Your Soul 💚🙏🏼❤️ #smoothie #greens #yogafuel #yogasmoothie

There are seven days in the week and, “Someday“ isn’t one of them. So what is holding you back? When you try yoga you will wish you had started years ago! #yogawaltononthames #yogaclasses #startyogatoday

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Body Soul Yoga

We are loving these after yoga shots from @smoothieyoursoul - 100% organic. We all got to taste the Almond Green today. With: almond milk, almond butter, spinach, bananas, apples and blueberries. They really are the best smoothies we have ever tasted 💚🙏🏼👍🏻 #healthysmoothies #organicsmoothie #yogasmoothie #smoothieyoursoul #yogafuel #rawvegan #rawvegsmoothie and they are made by hand each morning and delivered personally by Barbara from @smoothieyoursoul to @bodysoulyoga Do Let us know what you think of them ❤️ ... See MoreSee Less

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