Not since the arrival of our first born, have we had to learn to adapt and change as much as we have in the past 9 months! Running our yoga business has been challenging, to say the least. We have still been teaching as many classes, in fact [...]
Thursday is yoga YouTube day at Body Soul Yoga. We offer, every Thursday, a free yoga video. These range from how-to videos, to full yoga classes, to meditations and yoga relaxations. This week it’s our guest teacher Niamh. She takes us through Chaturanga and five versions to improve and strengthen your own. Niamh is a [...]
Hello 4 Ways to enjoy Yoga with Body Soul Yoga this Winter This Winter we have 4 ways you can enjoy yoga with us: 1. You can join us for a private in-person yoga class in our warm and cosy yoga studio. 2. You can join an in-person Yoga Bubble here [...]
Why does how you breathe during stressful times make a difference? Read my latest blog with help from @bodysoulyoga to find out:
https://t.co/FRRauzvYiI #self care #divorce coach
I just uploaded “Yoga Online | BODY SOUL YOGA” to #Vimeo: https://t.co/8eqIeBjJr5
I just added “Yoga Online With | BODY SOUL YOGA” to Winter Yoga on #Vimeo: https://t.co/v3WAKQXROC
New doTerra essential oils for our yoga studio and yoga practice: Anchor to feel grounded, safe and secure. Align to enhance feelings of self acceptance and trust. Arise to feel uplifted and joyful. These three essential oils come in a beautiful boxed yoga collection pack. A beautiful gift for Christmas. If you’re interested in purchasing, we can add this to our order for you and you can collect it from us here at the studio. And we are looking forward to sharing these beautiful aromas with you when you return to the studio. #EssentialOils #doterraessentialoils #YogaCollection #Wellness #YogaPractice #LovelyAromas
Body Soul Yoga is 8 today. Time flies when you are having fun! Thank you so much to everyone who has shared our yoga journey 🙏💋💕88️⃣
If you’d like to do yoga online with us then please contact faye.BodySoulYoga@gmail.com
Online yoga routines for a healthy body mind and soul.
https://vimeo.com/user126362235/review/476252793/e120b9100c
