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Gentle Hatha Flow Yoga Returns in The New Year

Gentle Yoga Flow and Relaxation £60 for the course of 6 weeks from Monday  7  January 2019 1pm – 2pm

Join us in our gentle yoga flow and relaxation class, which returns on Monday 7 January 2019, for one hour a week from 1pm to 2pm.  This 6 week yoga course is ideal for those [...]

December Newsletter and Happy Christmas!

Happy Christmas and New Year

Just a quick thank you to everyone who  has joined us in 2018 for our yoga classes and workshops. It’s been lovely to have you. You all add something unique and special to our classes.  We learn something every day from you. Thank you so much and have a fabulous [...]

Gentle Yoga Flow and Relaxation 2018

Our Gentle Flow Yoga Course

Join us in our gentle yoga flow and relaxation class, which starts back on Monday 29 October 2018, for one hour a week from 1pm to 2pm. This 7 week course costing £70 for all 7 weeks is ideal for those who prefer a slower paced class. There will [...]

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Last week in our yoga classes we focused on the core and upper body. See the lesson plan in our members only area on our website.
https://t.co/Kjh3QDG2ss
#free #yoga #lessonplans #podcasts #videos #website #member #bodysoulyoga #yoga #classes #surrey #walton #yogateacher #BWY

Thank you to everyone who attended today’s yoga for healthy lower backs and core workshop. And for your kind words. 🙏🏼🙏🏼💋#yoga #workshop #durrey #walton https://t.co/Kjh3QDG2ss

Sorry to say that our yoga for healthy lower backs workshop, taking place tomorrow, is now fully booked. If you are interested in our future #yoga #workshops please do get in touch. https://t.co/fqr9a8PAN5

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1 day ago

Body Soul Yoga

Last week in our yoga classes we focused on the core and upper body. Don't forget that if you come to our yoga classes, or are a member of Body Soul Yoga that we have a members only area on our website containing our weekly lesson plans, playlists and yoga tips and news. We also offer free yoga podcasts of our classes and relaxations and videos to everyone. Nothing beats attending a yoga class, but we hope you can use these to tools to supplement your learning or if you missed a class to do this at home and catch up.

www.bodysoulyoga.co.uk

#free #yoga #lessonplans #podcasts #videos #website #member #bodysoulyoga #yoga #classes #surrey #walton #yogateacher #BritishWheelOfYoga
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4 days ago

Body Soul Yoga

Thank you so much to everyone who joined this morning‘s yoga for healthy lower backs and strong core workshop. Thank you also for your kind words: “Thank you for the course today. My back and I appreciate it and have felt relief from it!“ Cat H. “Very relaxing and nurturing-would like to do one of these per month” Melanie Lo. “Suffering from a chronic condition, I was amazed that lots of the poses/positions helped. Loved the pain relieving positions too. Lots of good ideas to take home“ Julie L. Thank you. 🙏🏼🙏🏼#yoga #workshop #yhlb #yogaworkshop #backs #painrelief #yogatherapy #yogadverydamnday #yogainspiration #sciatica #sacrum #sacroiliacjoint #surrey #waltononthames #elmbridge ... See MoreSee Less

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5 days ago

Body Soul Yoga

‪Sorry to say that our yoga for healthy lower backs workshop, taking place tomorrow, is now fully booked. If you are interested in our future #yoga #workshops please do get in touch. bodysoulyoga.co.uk/workshop/yoga-for-healthy-lower-backs-workshop-thursday-5549‬ #yoga #rest #savasana #dogyoga #yogaworkshop #surrey ... See MoreSee Less

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