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In Person Summer Yoga Classes | Walton-on-Thames

SUMMER YOGA CLASSES – IN PERSON AND FACE-TO-FACE

Hi.  Please see our yoga timetable for the yoga classes running this Summer 2024, at Body Soul Yoga Walton-on-Thames Surrey.  Pre-booking is essential, as our yoga classes have a maximum of 9 students per class. https://bodysoulyoga.co.uk/classes/ Over the Summer from 23 July you can pick and [...]

50 Yoga Summer Sessions Video Class Package

Hi

Tell me more about the 50 Yoga Class Sessions this Summer?

If you are unable to join us in our group Yoga classes this Summer, then why not try our Summer Yoga Video Package?  We have selected 50 yoga classes from our vast selection of yoga classes for you to do, spanning all styles [...]

Help Us Decide What Summer Yoga Classes To Run…

Hi.  We hope you are well?  Can you help us decide what Yoga Classes to run in July and August 2024?

If so we have 3 questions for you:

What Day? What time? What style?

We have compiled a questionnaire for your replies and look forward to hearing from you with your reply.  [...]

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1 month ago

Body Soul Yoga
We still have some spaces in our yoga classes this term, if you'd like to join us?Our summer yoga term starts this week; so if you haven’t yet secured your space, there is still time. We offer yoga in Walton-on-Thames and we would love you to start or continue your yoga journey with us. Please see link in bio for details of our classes and our timetable. If you have any questions, please DM us. Many thanks. #yogaamorgos #mum&daughter #yogaspace #summeryoga #summeryogaclasses ... See MoreSee Less
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1 month ago

Body Soul Yoga
Discover the Benefits of Private Yoga Classes with Faye Koe at Body Soul Yoga, Walton-on-Thames: In the yoga space at Body Soul Yoga, Walton-on-Thames, we offer more than just a yoga class; we offer a personalised journey towards physical, mental, and emotional well-being. While group yoga classes have their own charm and energy, private yoga sessions provide a unique and customised experience tailored specifically to your needs. If you’re seeking a deeper connection with your practice, looking to manage stress, or aiming to address specific health concerns, private yoga classes at Body Soul Yoga are the perfect solution. Here’s why you should consider booking a private session today.1. Tailored Instruction Just for YouOne of the most compelling reasons to choose private yoga classes is the level of personalised attention you will receive. In a private session, the instructor focuses solely on you, designing each class to meet your individual goals, whether you're aiming to improve flexibility, build strength, or find stress relief. This customised approach ensures that your practice evolves according to your unique needs, enhancing both safety and effectiveness.2. Flexible SchedulingLife can be busy and unpredictable, making it challenging to stick to a regular group class schedule. Private yoga classes at Body Soul Yoga offer the flexibility to book sessions at times that fit perfectly into your lifestyle. 3. Privacy and ComfortFor many people, practicing yoga in a group setting can be daunting, especially if you’re new to yoga or dealing with specific health issues. Private yoga classes provide a safe and comfortable space where you can practice without feeling self-conscious. 4. Accelerated ProgressWith private yoga, you benefit from immediate feedback and personalised adjustments, which help you improve your technique and alignment more quickly. This focused attention ensures that you get the most out of each pose, preventing injuries and accelerating your progress. 5. Holistic Health BenefitsAt Body Soul Yoga, our private yoga sessions go beyond physical practice. We integrate mindfulness, breathwork, and meditation to provide a holistic approach to your well-being. These elements work together to reduce stress, improve mental clarity, and promote emotional balance. 6. Specific Health Concerns AddressedIf you have particular health concerns such as chronic pain, arthritis, or anxiety, private yoga classes can be especially beneficial. Our experienced instructors can create a practice tailored to your needs, incorporating modifications and specific poses to address your health issues safely and effectively.7. Why Book a Private Yoga Class Now?Investing in private yoga classes at Body Soul Yoga is an investment in your health and happiness. 8. CostPrices start at £60 an hour from our home studio. Please get in touch to find out more.email: bodysoulyoga@bodysoulyoga.co.uk ... See MoreSee Less
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