Our yoga classes started back this week and our Thursday morning yoga class returns next Thursday 14 November 2019. It was lovely to see you all. This term we are focusing on the physical body and [...]
Sahasrara Chakra Meaning
This week in our yoga classes, and the final classes of this term, we focus on the highest Chakra in the body: Sahasrara. ‘Sahasra’ means thousand and ‘Ara’ means petal, so this energy wheel is known as the thousand-petalled lotus flower.
Location of Sahasrara
The seventh [...]
Our new yoga courses start back on Monday 4/11/19 through to and including Wednesday 18/12/19. Please note there will be no classes on the following dates: Thursday 7/11/19; Friday 13/12/19; Thursday 19/12/19 and Friday 20/12/19.
Yoga Timetable: Our New Yoga Term’s Dates and Prices:
MONDAYS 4/11, 11/11, 18/11, 25/11, [...]