Resources

Body Soul Yoga

Videos

Our video tutorials are the perfect way to guide you through your home practice or to supplement your weekly classes. Before beginning a video please read our Terms & Conditions.

  • Dancing Warrior

    Faye Koe takes you through one round of the Dancing Warrior Sequence. Try 4-6 rounds. A lovely energizing practice to keep the spine flexible, and the core and upper body strong. This video was shot in Formentera Ibiza.

  • Yoga Flowing Warm Up

    A flowing yoga sequence, to warm the whole body, before your own yoga home practice, or to be completed before you try our other yoga videos.

Podcasts

Our podcasts of sessions at our Body Soul Yoga Space are a great way to catch up at home if you miss a class, and an excellent basis for developing a home practice. Before beginning a podcast please read our Terms & Conditions.

  • 30 Minute Yoga Flow: Grounded Pawanmuktasana Series And Balance Flow

  • Yoga 15 min practice slow and fast, pranayama and relaxation