Tone Up & Stress Down March

Body Soul Yoga

Please join us for The Tone Up And Stress Down 30 Day Yoga Challenge, every day in March.  Our aim is to improve your mental and physical well-being through the practice of yoga.  The daily practice will tone your whole physical body and calm your mind and reduce your stress levels.

We are booking now.  This 30 day yoga challenge starts on 1 March 2021.  The price is £30.  Each class is delivered to your inbox at 7am every morning.

Access to this online yoga package is between 1 March – 3 April 2021.  Each yoga video is presented on Vimeo via a password protected link and is pre recorded here in our studio.  Each class is between 20 – 30 minutes.

Please contact us to book or find out more.