At Body Soul Yoga, based in Walton on Thames, Surrey, we offer a wide variety of yoga courses, workshops and private 1-2-1 yoga sessions. Our yoga teaching spans several styles of yoga, in order to suit a diverse range of requirements, experiences and goals. Our current classes are taught online and live. Contact us to find out more. When we are back in our studio there will never be more than 9 students in each group to ensure your safety. We hope to see you soon.
Not only do you get to clear your mind, focus on yourself and really stretch your body, you also get positive and encouraging instruction which helps you work on your technique no matter what level you are.
Our aim is to make yoga fun and accessible for everyone and everybody, promoting health, fitness, happiness and well-being through the practice of yoga and yoga therapy.
The perfect balance between challenge and relaxation. I experience the physical, emotional and psychological benefits each time I go, finishing each class with a sense of achievement and calm.