Today is Day 11 of our March Tone Up & Stress Down Yoga Challenge. Today we twist and rotate the body in our yoga flow. This will create heat, help you maintain a healthy spine and tone the abdominal organs; together with toning the waist, and opening the chest and shoulders; allowing you to feel [...]
As a yoga teacher, I know how good a yoga nidra relaxation feels and know I should be doing more! So every Saturday afternoon you will now find me resting in Savasana, (and my teen daughter joins in too) and we have face packs on and drift into a blissful yoga sleep for [...]
Find a moment of stillness in between the flow of life and yoga flow… of perfect stillness. Stand tall, and see how quiet you can be. What is the rush?
We are on Day 10 of our March Yoga Challenge and it’s: Full Body Yoga Flow. It’s an asana yoga sequence with flows [...]
Hi everyone, Our May 2026 Online Yoga Playlist, Full Body Flow & Hips is coming soon, and we’d love you to join us. The playlist
May's online yoga video membership - Body Soul Yoga
Body Soul Yoga's May Online Yoga Playlist: Full Body Flow & Hips starts on 1 May 2026. Just £10 for the whole month...
Hi everyone, We return to yoga this coming Monday 13 April 2026 until Tuesday 19 May 2026 inclusive. The available spaces are listed below and
Yoga Classes & Private 1-2-1 - Classes & Workshops - Body Soul Yoga
At Body Soul Yoga Walton on Thames Surrey, we offer a wide variety of yoga courses, workshops and private 1-2-1 sessions, in order to suit a diverse range of requirements, experiences and goals.
Yoga Spaces This Early Spring Term Body Soul Yoga Walton-on-Thames Surrey Hi! Only a few spots remain in our yoga group classes for the upcoming
Yoga Classes & Private 1-2-1 - Classes & Workshops - Body Soul Yoga
At Body Soul Yoga Walton on Thames Surrey, we offer a wide variety of yoga courses, workshops and private 1-2-1 sessions, in order to suit a diverse range of requirements, experiences and goals.
WE ARE BACK ON THE MAT NEXT WEEK We’re so excited to welcome you back to Body Soul Yoga in Walton-on-Thames. Whether you’re returning to
We are back on the yoga mat this coming Monday 23 February onwards! We look forward to seeing you soon! Have a great weekend 🙏
5-Week Yoga Courses Starting Monday 23 February 2026 - Body Soul Yoga
Join us for in-person group yoga classes in Walton-on-Thames Surrey from February 23 2026! WE hope to see you on the mat soon 🙏
