Day 10 Full Body Yoga Flow Surrey

Find a moment of stillness in between the flow of life and yoga flow… of perfect stillness. Stand tall, and see how quiet you can be. What is the rush?

We are on Day 10 of our March Yoga Challenge and it’s: Full Body Yoga Flow. It’s an asana yoga sequence with flows and twists to warm you, boost your immune system and metabolism. A great way to forget all your troubles and calm your mind with a moving mediation.

We hope you enjoy it and see you soon.  Faye x