Day 9 is Core Strength & Abs!!
Just 25 minutes of Core Strength Yoga with Laurence will tone up your tummy and abs! Today’s yoga asana practice will create a strong core, and strong back and abs! We are low on the ground today. And this is suitable for all; particularly as not much of [...]
We are on day 7 of our March Tone Up & Stress Down Yoga Challenge. Today’s yoga flow is a gentle, calming sequence to stretch and open the whole body and ensure the spine is healthy, young and flexible. This is Cow Pose, an easy, gentle way to stretch the spine and the front body. [...]
Day 6 Get Up & Glow Yoga Flow. Day 6’s challenge is designed to awaken you, get you moving and prepare you for a good day ahead. It will wake you up at any time of day or night and get the prana moving from the head to the toes! A great way to reduce [...]
Hi everyone, Our May 2026 Online Yoga Playlist, Full Body Flow & Hips is coming soon, and we’d love you to join us. The playlist
May's online yoga video membership - Body Soul Yoga
Body Soul Yoga's May Online Yoga Playlist: Full Body Flow & Hips starts on 1 May 2026. Just £10 for the whole month...
Hi everyone, We return to yoga this coming Monday 13 April 2026 until Tuesday 19 May 2026 inclusive. The available spaces are listed below and
Yoga Classes & Private 1-2-1 - Classes & Workshops - Body Soul Yoga
At Body Soul Yoga Walton on Thames Surrey, we offer a wide variety of yoga courses, workshops and private 1-2-1 sessions, in order to suit a diverse range of requirements, experiences and goals.
Yoga Spaces This Early Spring Term Body Soul Yoga Walton-on-Thames Surrey Hi! Only a few spots remain in our yoga group classes for the upcoming
Yoga Classes & Private 1-2-1 - Classes & Workshops - Body Soul Yoga
At Body Soul Yoga Walton on Thames Surrey, we offer a wide variety of yoga courses, workshops and private 1-2-1 sessions, in order to suit a diverse range of requirements, experiences and goals.
WE ARE BACK ON THE MAT NEXT WEEK We’re so excited to welcome you back to Body Soul Yoga in Walton-on-Thames. Whether you’re returning to
We are back on the yoga mat this coming Monday 23 February onwards! We look forward to seeing you soon! Have a great weekend 🙏
5-Week Yoga Courses Starting Monday 23 February 2026 - Body Soul Yoga
Join us for in-person group yoga classes in Walton-on-Thames Surrey from February 23 2026! WE hope to see you on the mat soon 🙏
