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Day 13 Disco Beats Yoga

I thought we’d have a bit of fun and add a bit of sparkle to our lives this Saturday with a Disco Yoga class!

It is a flowing sequence with some funky disco beats, (unfortunately none of our well known hits because of licensing issues), but hopefully funky enough for you to move to and [...]

Day 8 Eyes Closed Yoga

It’s been a busy week here at Body Soul Yoga! How have you been this week?

We started the week with Day 8, Eyes Closed Yoga!  When we close our eyes we reduce the amount of information we are receiving via the senses. So rather than being overwhelmed by the outer world, we can turn inwards [...]

Day 12 Go With The Flow Yoga Surrey

Day 12 of our Tone Up & Stress Down Yoga Challenge is GO WITH THE FLOW YOGA. Today we are flowing in our yoga practice, and we want you to flow and move in any way that your body dictates. Use your intuition, listen to your inner voice, and move as your body needs to. [...]

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New Yoga Courses Starting Monday 13 April 2026 | Walton-on-Thames https://bodysoulyoga.co.uk/new-yoga-courses-starting-monday-13-april-2026-walton-on-thames/ via @@BodySoulYoga

It’s Not Too Late to Join Our March Online Yoga Playlist! https://bodysoulyoga.co.uk/its-not-too-late-to-join-our-march-online-yoga-playlist/ via @@BodySoulYoga

Understanding, “Stand With Your Feet Hip Distance Apart” in Yoga https://bodysoulyoga.co.uk/understanding-stand-with-your-feet-hip-distance-apart-in-yoga/ via @@BodySoulYoga

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Body Soul Yoga

2 weeks 2 days ago

Hi everyone, Our May 2026 Online Yoga Playlist, Full Body Flow & Hips is coming soon, and we’d love you to join us. The playlist

Body Soul Yoga

4 weeks 15 hours ago

Hi everyone, We return to yoga this coming Monday 13 April 2026 until Tuesday 19 May 2026 inclusive. The available spaces are listed below and

Body Soul Yoga

2 months 2 weeks ago

Yoga Spaces This Early Spring Term Body Soul Yoga Walton-on-Thames Surrey Hi! Only a few spots remain in our yoga group classes for the upcoming

Body Soul Yoga

2 months 2 weeks ago

WE ARE BACK ON THE MAT NEXT WEEK We’re so excited to welcome you back to Body Soul Yoga in Walton-on-Thames. Whether you’re returning to

Body Soul Yoga

2 months 2 weeks ago

We are back on the yoga mat this coming Monday 23 February onwards! We look forward to seeing you soon! Have a great weekend 🙏

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