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Day 27 Dance Music Yoga Flow

“Music has healing power. It has the ability to take people out of themselves for a little while.”  Elton John.

I thought we’d add some dance tunes to this Saturday’s yoga class with this Dance Music Flowing Yoga sequence. It is a flowing sequence for the whole body. I  hope you enjoy it, and feel [...]

Day 26 De-stress Yoga

It’s time for a calming, mindful yoga practice today. It’s a De-stress Hatha Yoga Flow. We start seated and grounded. We gently work the whole body and stretch, twist and open it. And we move the spine in all directions. Remember to nurture yourself and be kind to yourself today.  Faye xx

April 2021 New You Online Yoga Course Surrey

Get ready for summer and the release from lockdown!  Here is what we have in store for you this coming April 2021!!  Online yoga from 1/4/21 and in person 1-2-1 Yoga in the studio from 19/4/21.

This April we are continuing to offer daily online Yoga classes.  Our theme for April 2021 is New You Yoga and [...]

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New Yoga Courses Starting Monday 13 April 2026 | Walton-on-Thames https://bodysoulyoga.co.uk/new-yoga-courses-starting-monday-13-april-2026-walton-on-thames/ via @@BodySoulYoga

It’s Not Too Late to Join Our March Online Yoga Playlist! https://bodysoulyoga.co.uk/its-not-too-late-to-join-our-march-online-yoga-playlist/ via @@BodySoulYoga

Understanding, “Stand With Your Feet Hip Distance Apart” in Yoga https://bodysoulyoga.co.uk/understanding-stand-with-your-feet-hip-distance-apart-in-yoga/ via @@BodySoulYoga

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Body Soul Yoga

1 week 1 day ago

Hi everyone, Our May 2026 Online Yoga Playlist, Full Body Flow & Hips is coming soon, and we’d love you to join us. The playlist

Body Soul Yoga

2 weeks 6 days ago

Hi everyone, We return to yoga this coming Monday 13 April 2026 until Tuesday 19 May 2026 inclusive. The available spaces are listed below and

Body Soul Yoga

2 months 6 days ago

Yoga Spaces This Early Spring Term Body Soul Yoga Walton-on-Thames Surrey Hi! Only a few spots remain in our yoga group classes for the upcoming

Body Soul Yoga

2 months 1 week ago

WE ARE BACK ON THE MAT NEXT WEEK We’re so excited to welcome you back to Body Soul Yoga in Walton-on-Thames. Whether you’re returning to

Body Soul Yoga

2 months 1 week ago

We are back on the yoga mat this coming Monday 23 February onwards! We look forward to seeing you soon! Have a great weekend 🙏

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