Today we are flowing in our yoga practice. It’s a sequence to work the whole body. Try and flow gracefully and enjoy the moments of stillness. Look out for the alternatives to make this practice work for you. We start in child pose. We have some flowing earth salutations, some cat balance crunches, downward facing [...]
Get ready for summer and the release from lockdown! Here is what we have in store for you this coming April 2021!! Online yoga from 1/4/21 and in person 1-2-1 Yoga in the studio from 19/4/21. This April we are continuing to offer daily online Yoga classes. Our theme for April 2021 is New You Yoga and [...]
Ahimsa yoga today is a gentle mindful practice. Ahimsa is one of the Yamas or 8 limbs of yoga. It is one of Patanjali’s Yamas or observances. As yogis we aim to observe the principle of Ahimsa. This means non-harming or non-violence. ‘Himsa’ means violence or harm and ‘a’means non. We must be non-harming in [...]
Hi everyone, Our May 2026 Online Yoga Playlist, Full Body Flow & Hips is coming soon, and we’d love you to join us. The playlist
May's online yoga video membership - Body Soul Yoga
Body Soul Yoga's May Online Yoga Playlist: Full Body Flow & Hips starts on 1 May 2026. Just £10 for the whole month...
Hi everyone, We return to yoga this coming Monday 13 April 2026 until Tuesday 19 May 2026 inclusive. The available spaces are listed below and
Yoga Classes & Private 1-2-1 - Classes & Workshops - Body Soul Yoga
At Body Soul Yoga Walton on Thames Surrey, we offer a wide variety of yoga courses, workshops and private 1-2-1 sessions, in order to suit a diverse range of requirements, experiences and goals.
Yoga Spaces This Early Spring Term Body Soul Yoga Walton-on-Thames Surrey Hi! Only a few spots remain in our yoga group classes for the upcoming
Yoga Classes & Private 1-2-1 - Classes & Workshops - Body Soul Yoga
At Body Soul Yoga Walton on Thames Surrey, we offer a wide variety of yoga courses, workshops and private 1-2-1 sessions, in order to suit a diverse range of requirements, experiences and goals.
WE ARE BACK ON THE MAT NEXT WEEK We’re so excited to welcome you back to Body Soul Yoga in Walton-on-Thames. Whether you’re returning to
We are back on the yoga mat this coming Monday 23 February onwards! We look forward to seeing you soon! Have a great weekend 🙏
5-Week Yoga Courses Starting Monday 23 February 2026 - Body Soul Yoga
Join us for in-person group yoga classes in Walton-on-Thames Surrey from February 23 2026! WE hope to see you on the mat soon 🙏
