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New You Yoga Starts Tomorrow 1/4/21 Online

When I practice yoga, I like to do so in a space that  I won’t be disturbed and where I feel safe and secure.  Do you have a dedicated space at home where you like to practice?

From tomorrow we are continuing to offer you daily yoga in the comfort of your own home, to [...]

Well Done You Did It!!

 

Thank you so much for joining us for the March Tone Up & Stress Down 30 Day Yoga Challenge, it’s been fun and I hope you can feel the benefit from your daily yoga practice.  Thank you so much for your support and for motivating me get out of bed every day to film, [...]

Day 30 Let Go Yoga Vairagya

It’s the last day of our March 30 Day Yoga Journey. Well done if you have practiced more this month than ever before!

Today we are, “letting go” in our yoga practice. There are many circumstances in life that wind us up, (activating the sympathetic nervous system) and relatively few that calm us down, (activating [...]

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New Yoga Courses Starting Monday 13 April 2026 | Walton-on-Thames https://bodysoulyoga.co.uk/new-yoga-courses-starting-monday-13-april-2026-walton-on-thames/ via @@BodySoulYoga

It’s Not Too Late to Join Our March Online Yoga Playlist! https://bodysoulyoga.co.uk/its-not-too-late-to-join-our-march-online-yoga-playlist/ via @@BodySoulYoga

Understanding, “Stand With Your Feet Hip Distance Apart” in Yoga https://bodysoulyoga.co.uk/understanding-stand-with-your-feet-hip-distance-apart-in-yoga/ via @@BodySoulYoga

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Body Soul Yoga

1 week 2 days ago

Hi everyone, Our May 2026 Online Yoga Playlist, Full Body Flow & Hips is coming soon, and we’d love you to join us. The playlist

Body Soul Yoga

3 weeks 4 hours ago

Hi everyone, We return to yoga this coming Monday 13 April 2026 until Tuesday 19 May 2026 inclusive. The available spaces are listed below and

Body Soul Yoga

2 months 1 week ago

Yoga Spaces This Early Spring Term Body Soul Yoga Walton-on-Thames Surrey Hi! Only a few spots remain in our yoga group classes for the upcoming

Body Soul Yoga

2 months 1 week ago

WE ARE BACK ON THE MAT NEXT WEEK We’re so excited to welcome you back to Body Soul Yoga in Walton-on-Thames. Whether you’re returning to

Body Soul Yoga

2 months 1 week ago

We are back on the yoga mat this coming Monday 23 February onwards! We look forward to seeing you soon! Have a great weekend 🙏

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