As the title suggests, today’s practice is non-weight bearing on the arms and does not involve the wrists. So, if you need to rest the wrists, arms and shoulders, this practice is for you.
Our flowing sequence today will build stamina and lower body strength; and hamstring, hip and spine flexibility.
In Warrior II above, [...]
Arms, Abs and Attitude is today’s yoga class theme, for Day 2 of our April 2021 New Yoga Yoga Journey. Today we work the whole body, but with emphasis on the abs and arms. And, you can work with attitude, (with power, energy and a little bit of aggression,) or have a more laid back [...]
It’s time for a fresh start, a new beginning! Welcome to April 2021 and The New You Yoga Journey. 30 days of yoga to your inbox everyday to reset, renew and rejuvenate your body mind and soul!
It’ Day 1 and it is time for a fresh start! It’s time to wake up your body and [...]
Hi everyone, Our May 2026 Online Yoga Playlist, Full Body Flow & Hips is coming soon, and we’d love you to join us. The playlist
May's online yoga video membership - Body Soul Yoga
Body Soul Yoga's May Online Yoga Playlist: Full Body Flow & Hips starts on 1 May 2026. Just £10 for the whole month...
Hi everyone, We return to yoga this coming Monday 13 April 2026 until Tuesday 19 May 2026 inclusive. The available spaces are listed below and
Yoga Classes & Private 1-2-1 - Classes & Workshops - Body Soul Yoga
At Body Soul Yoga Walton on Thames Surrey, we offer a wide variety of yoga courses, workshops and private 1-2-1 sessions, in order to suit a diverse range of requirements, experiences and goals.
Yoga Spaces This Early Spring Term Body Soul Yoga Walton-on-Thames Surrey Hi! Only a few spots remain in our yoga group classes for the upcoming
Yoga Classes & Private 1-2-1 - Classes & Workshops - Body Soul Yoga
At Body Soul Yoga Walton on Thames Surrey, we offer a wide variety of yoga courses, workshops and private 1-2-1 sessions, in order to suit a diverse range of requirements, experiences and goals.
WE ARE BACK ON THE MAT NEXT WEEK We’re so excited to welcome you back to Body Soul Yoga in Walton-on-Thames. Whether you’re returning to
We are back on the yoga mat this coming Monday 23 February onwards! We look forward to seeing you soon! Have a great weekend 🙏
5-Week Yoga Courses Starting Monday 23 February 2026 - Body Soul Yoga
Join us for in-person group yoga classes in Walton-on-Thames Surrey from February 23 2026! WE hope to see you on the mat soon 🙏
