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Feel Grounded, Safe and Secure With Our New Yoga Class Video

Feel Grounded, Safe and Secure |  Back Down Grounded Yoga Video

https://www.youtube.com/watch?v=78m9hV3KWDE

Join Body Soul Yoga’s Faye Koe, a British Wheel of Yoga teacher, for a Grounded Yoga practice. There is no need to stand during this practice and therefore it is suitable for those lacking in balance or those less able to bear weight [...]

Yoga Twists For A Healthy Spine

Yoga Twists For A Healthy Spine Lesson Plan & Video

This week we are twisting in our sun salutations, chairs, warriors and balances.  Twists not only help us to maintain a healthy spine, but some massage into the abdominal areas, while others help to open the chest and heart centre.  Please find the lesson plan [...]

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New Yoga Courses Starting Monday 13 April 2026 | Walton-on-Thames https://bodysoulyoga.co.uk/new-yoga-courses-starting-monday-13-april-2026-walton-on-thames/ via @@BodySoulYoga

It’s Not Too Late to Join Our March Online Yoga Playlist! https://bodysoulyoga.co.uk/its-not-too-late-to-join-our-march-online-yoga-playlist/ via @@BodySoulYoga

Understanding, “Stand With Your Feet Hip Distance Apart” in Yoga https://bodysoulyoga.co.uk/understanding-stand-with-your-feet-hip-distance-apart-in-yoga/ via @@BodySoulYoga

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Body Soul Yoga

2 weeks 2 days ago

Hi everyone, Our May 2026 Online Yoga Playlist, Full Body Flow & Hips is coming soon, and we’d love you to join us. The playlist

Body Soul Yoga

4 weeks 4 hours ago

Hi everyone, We return to yoga this coming Monday 13 April 2026 until Tuesday 19 May 2026 inclusive. The available spaces are listed below and

Body Soul Yoga

2 months 2 weeks ago

Yoga Spaces This Early Spring Term Body Soul Yoga Walton-on-Thames Surrey Hi! Only a few spots remain in our yoga group classes for the upcoming

Body Soul Yoga

2 months 2 weeks ago

WE ARE BACK ON THE MAT NEXT WEEK We’re so excited to welcome you back to Body Soul Yoga in Walton-on-Thames. Whether you’re returning to

Body Soul Yoga

2 months 2 weeks ago

We are back on the yoga mat this coming Monday 23 February onwards! We look forward to seeing you soon! Have a great weekend 🙏

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