Hello my Yoga Friends
Thank you for joining us this term for our yoga sessions and for sharing your yoga journey with us. We are so lucky to have you, so thank you.
Our current yoga term ends this coming Friday 14 February, at 11.45 am. And our new term starts at 6.45pm on Tuesday [...]
Surya Namaskara Sun Salutation We are focusing on Surya Namaskara, sun salutation; according to the book Surya Namaskara by Swami Satyananda Saraswati (Yoga Publications Trust, Bihar India).
Our fast-paced lives make it difficult for us all to make time for ourselves and for yoga. So, with that in mind, Saraswati wrote this book and concluded:
“Surya [...]
What is a Sankalpa? A Sankalpa is similar to a Resolution. The Sanskrit word, ‘Sankalpa’ means: “Will, purpose, or determination.” It also means to set an intention. If you find it hard to keep a Resolution, then why not try setting yourself a Sankalpa instead. It is also a positive way to start your yoga practice.Sankalpa’s [...]
Hi everyone, Our May 2026 Online Yoga Playlist, Full Body Flow & Hips is coming soon, and we’d love you to join us. The playlist
May's online yoga video membership - Body Soul Yoga
Body Soul Yoga's May Online Yoga Playlist: Full Body Flow & Hips starts on 1 May 2026. Just £10 for the whole month...
Hi everyone, We return to yoga this coming Monday 13 April 2026 until Tuesday 19 May 2026 inclusive. The available spaces are listed below and
Yoga Classes & Private 1-2-1 - Classes & Workshops - Body Soul Yoga
At Body Soul Yoga Walton on Thames Surrey, we offer a wide variety of yoga courses, workshops and private 1-2-1 sessions, in order to suit a diverse range of requirements, experiences and goals.
Yoga Spaces This Early Spring Term Body Soul Yoga Walton-on-Thames Surrey Hi! Only a few spots remain in our yoga group classes for the upcoming
Yoga Classes & Private 1-2-1 - Classes & Workshops - Body Soul Yoga
At Body Soul Yoga Walton on Thames Surrey, we offer a wide variety of yoga courses, workshops and private 1-2-1 sessions, in order to suit a diverse range of requirements, experiences and goals.
WE ARE BACK ON THE MAT NEXT WEEK We’re so excited to welcome you back to Body Soul Yoga in Walton-on-Thames. Whether you’re returning to
We are back on the yoga mat this coming Monday 23 February onwards! We look forward to seeing you soon! Have a great weekend 🙏
5-Week Yoga Courses Starting Monday 23 February 2026 - Body Soul Yoga
Join us for in-person group yoga classes in Walton-on-Thames Surrey from February 23 2026! WE hope to see you on the mat soon 🙏
