Autumn Yoga News Body Soul Yoga

Hi!

This newsletter details:  Our new mummy yoga with baby class, and our other in person group yoga classes this coming autumn…

New This Autumn at Body Soul Yoga

New Class Alert – Mummy Yoga with Baby
Designed especially for new mums.  This gentle and nurturing yoga class helps you rebuild strength and flexibility; release tension, and bond with your baby through mindful movement and breath. It’s a beautiful way to connect with yourself, your little one, and other mums in a supportive, welcoming space.

Our new term is booking now and starts on Wednesday 5 November 2025, at 11am for 60 minutes, for 5 consecutive weeks.

Plus, all your favourite classes continue this autumn — from energising morning and evening flows, to restorative  sessions – there’s something for everyone to enjoy.

Explore our full class schedule and book your space online below or direct with Faye.

MONDAYS: 3 November – 15 December inclusive 7 weeks £91

9.30am MORNING FLOW YOGA WITH FAYE 60 MINS

8pm POWER YOGA FLOW WITH LAURENCE (OR FAYE IF LAURENCE IS AWAY) 60 MINS

TUESDAYS 4 November – 16 December inclusive 7 weeks £91

9.30am YOGA FOR HEALTHY BACKS AND A STRONGER CORE WITH FAYE 60 MINS

11am HATHA YOGA RELAX AND RESTORE WITH FAYE 60 MINS

6.45pm EVENING FLOW YOGA WITH FAYE 60 MINS 

8pm EVENING FLOW YOGA WITH FAYE 60 MINS

WEDNESDAYS 

9.30am MORNING FLOW YOGA WITH FAYE 60 MINS 5 November – 17 December inclusive 7 weeks £91

11am MUMMY YOGA WITH BABY WITH FAYE 60 MINS *NEW CLASS 5 November – 3 December inclusive 5 weeks £75

FRIDAYS

9.30am MORNING FLOW YOGA WITH FAYE 60 MINS  7 November – 19 December inclusive 7 weeks £91

11am MORNING FLOW YOGA WITH FAYE 60 MINS 7 November – 19 December inclusive 7 weeks £91

Read More About The Styles Of Yoga On Offer Below:

Come move, breathe, and grow with us this season.  We hope to see you soon.

Faye & Laurence

Body Soul Yoga Team