5 Ways To Improve Your Chaturanga | Yoga Tips | Body Soul Yoga
Thursday is yoga YouTube day at Body Soul Yoga. We offer, every Thursday, a free yoga video. These range from how-to videos, to full yoga classes, to meditations and yoga relaxations. This week it’s our guest teacher Niamh. She takes us through Chaturanga and five versions to improve and strengthen your own. Niamh is a [...]
Hello 4 Ways to enjoy Yoga with Body Soul Yoga this Winter This Winter we have 4 ways you can enjoy yoga with us: 1. You can join us for a
Welcome Back! COVID-19 POLICY FOR CLIENTS
