June 2021 Yoga And the Elements Online

Hi.  I hope you are well.  We are now taking bookings for our online yoga journey in June, which is in 6 days time – next Tuesday after the Bank holiday!  You will receive: 20-30 mins of Yoga Monday to Friday, 5 days a week from next Tuesday 1/6/21 Additional videos to explain the Elements and Yoga, [...]

June Yoga Online 2021 Body Soul Yoga

Hello.  We hope that you are very well. Welcome to the June 2021 Online Yoga Series:  The 5 Elements And Associated Chakras and Mudras.  Each week day (Monday to Friday) we are offering a 20-30 minute yoga class, which is pre recorded and delivered to your inbox by 6.30am every day.  Watch the class [...]


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Need some motivation to do a #yoga #class? Join us every day for yoga from your own home. There is something for everyone. An email to you every day from 1/7/21 to 31/8/21 with a suggested class. When you are ready. #yogaathome

Have you ever wondered what the petals of the chakras represent and the meaning behind them? If so please read our latest blog! #chakrapetals #chakrasmeaning #yogachskras #vishuddha #yogablog

Why does how you breathe during stressful times make a difference? Read my latest blog with help from @bodysoulyoga to find out: #self care #divorce coach

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