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Relaxing Summer Sunshine, Virtual Holiday Video | 12 Minutes Of Calm.

Relax, Rewind, Reset

Our new video is out on youtube!

Join Body Soul Yoga for a calming Summer Sunshine journey. Drone footage was taken in Ibiza, Formentera, Okinawa, Japan, and the Canary Islands. Travel virtually with us; with beautiful, smooth visuals, set to ambient music; to relax and soothe your body and mind. Take 12 [...]

10 Benefits of Yoga Forward Bends

 

10 Benefits of Yoga Forward Folds:

This coming week in our yoga classes we are going to focus on forward folds. The benefits are as follows:

They build strength and flexibility in the spine. Forward bends release tension in the neck, lower and upper back. They soothe and calm the nervous system. Forward folds [...]

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We were back online teaching yoga today. If you’d like to revisit the classes that were live and free then please visit: https://t.co/qXAdXCe1WX
Please subscribe and tell your friends! 🙏👍🏻
#FreeYogaOnline #FreeYogaVideos #LiveYogaClasses #HathaFlowYoga #VinyasaYoga #GentleYoga

We are offering Free yoga, live starting tomorrow 1/6/20 on YouTube at 7.30am. https://t.co/qXAdXCe1WX

1. Subscribe
2. Tell your friends
3. And log into YouTube

For more details contact faye.bodysoulyoga@gmail.com

#freeyoga #bodysoulyoga #yogainsurrey #waltononthamesyoga

Our latest video is out on YouTube: https://t.co/nEf6jfvAyc
A gentle flow; perfect for the hotter days. Prepare to feel open and more flexible. Thanks for watching. Faye x #hathayoga #gentleyoga #summeryoga #yogainstructor #britishwheelofyogateacher #freeyogalesson

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1 hour ago

Body Soul Yoga

Good morning. it's time for yoga. Head over to YouTube for our 7.30am Wake Up Yoga class: www.youtube.com/channel/UC5V5a7DPuUtYdZ1DGEMGUbA. Thank you. ... See MoreSee Less

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2 days ago

Body Soul Yoga

We were back to online teaching today. If you’d like to revisit the following classes that were live and free then please visit our YouTube Channel: www.youtube.com/channel/UC5V5a7DPuUtYdZ1DGEMGUbA

Monday

7:30 am 30 minutes of Wake Up Yoga
9.30 a.m. 60 minutes of Hatha Flow Yoga
11 am 60 minutes of Gentle Hatha Yoga with extended relaxation
And tonight at 8 pm for 60 minutes Laurence will be putting you through your paces in Sports You.
Please subscribe and tell your friends! 🙏👍🏻
#FreeYogaOnline #FreeYogaVideos #LiveYogaClasses #HathaFlowYoga #VinyasaYoga #GentleYoga #SportsYoga #YogaTeacher #YogaInstructor #YogaInSurrey #YogaInWaltonOnThames #YogaOnYouTube
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3 days ago

Body Soul Yoga

FREE YOGA
BODY SOUL YOGA SURREY | Strength, Flexibility, Fun.

Free Yoga - We are offering Free yoga, live from our home to yours and Online for the month of June. 40 free classes!
Starting tomorrow 1/6/20 on YouTube at 7.30am.

www.youtube.com/channel/UC5V5a7DPuUtYdZ1DGEMGUbA

Simply
1. Subscribe
2. Tell your friends
3. And log into YouTube Body Soul Yoga Channel at the following times:

BODY SOUL YOGA TIMETABLE FOR JUNE 202O

Monday
7.30am Wake Up Yoga 30 mins
9.30am Hatha Flow Yoga 60 mins
11am Gentle Hatha Yoga & Relaxation Yoga 60mins
8pm Sports Yoga 60 mins

Tuesday
9.30am Hatha Flow Yoga 60 mins
7.15pm Hatha Flow Yoga and Relaxation 75 mins

Wednesday
7.30am Wake Up Yoga 30 mins
9.30am Hatha Flow Yoga 60 mins

Thursday
9.30am Hatha Flow Yoga 60 mins

Friday
9.30am Hatha Flow Yoga 60 mins

We also offer 1-2-1 yoga online or in the Park. For more details contact faye.bodysoulyoga@gmail.com

#freeyoga #bodysoulyoga #yogainsurrey #waltononthamesyoga #yogaesher #yogahersham #yogasunbury #yogaweybridge #yogaonline #yogaonyoutube #freeyoga #yogateacher #yogashepperton #yogamolesey #yogawalton
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