News

The Ether Element & Yoga

The Element Ether & Yoga

Element:  Ether space

Part of hand:  Middle finger

Chakra:  Vishuddha Throat

Physical appearance:  Throat, mouth, ears, sense of hearing

Traits: Self expression, our voice, communication, listening, inner peace, creativity

In our yoga practice this week we have been [...]

The Water Element & Yoga

The Water Element & Yoga

Element: Water

Part of the hand: Little finger

Chakra:  Swadhisthana/ Sacral Chakra

Physical Associations:  Body fluids, urinary system, wellbeing, reproductive system, sense of taste, sacrum and adrenal glands

Traits: Moving fluidly, adapting to change, moving forwards, letting go, [...]

The Earth Element & Yoga

The Earth Element & Yoga

Element:  Earth

Part of hand: Ring/ 4th finger

Chakra:  Muladhara Root Base 

Physical association: Skeleton, immune system, feet, legs, sense of smell

Traits: Stability, security, feeling grounded

This half term we are exploring the elements within us, and [...]

Social

Twitter BSY on Twitter

Need some motivation to do a #yoga #class? Join us every day for yoga from your own home. There is something for everyone. An email to you every day from 1/7/21 to 31/8/21 with a suggested class. When you are ready. #yogaathome https://t.co/ZTZH0qN1Db

Have you ever wondered what the petals of the chakras represent and the meaning behind them? If so please read our latest blog! https://t.co/bCfFdHDlwR. #chakrapetals #chakrasmeaning #yogachskras #vishuddha #yogablog

Why does how you breathe during stressful times make a difference? Read my latest blog with help from @bodysoulyoga to find out: https://t.co/mjfTU15Ron #self care #divorce coach

Show More Tweets

Facebook BSY on Facebook

Unable to display Facebook posts.
Show error

Error: (#12) link field is deprecated for versions v3.3 and higher
Type: OAuthException
Code: 12
Please refer to our Error Message Reference.
Follow BSY on Facebook