The Ether Element & Yoga

The Element Ether & Yoga

Element:  Ether space

Part of hand:  Middle finger

Chakra:  Vishuddha Throat

Physical appearance:  Throat, mouth, ears, sense of hearing

Traits: Self expression, our voice, communication, listening, inner peace, creativity

In our yoga practice this week we have been [...]

The Water Element & Yoga

The Water Element & Yoga

Element: Water

Part of the hand: Little finger

Chakra:  Swadhisthana/ Sacral Chakra

Physical Associations:  Body fluids, urinary system, wellbeing, reproductive system, sense of taste, sacrum and adrenal glands

Traits: Moving fluidly, adapting to change, moving forwards, letting go, [...]

The Earth Element & Yoga

The Earth Element & Yoga

Element:  Earth

Part of hand: Ring/ 4th finger

Chakra:  Muladhara Root Base 

Physical association: Skeleton, immune system, feet, legs, sense of smell

Traits: Stability, security, feeling grounded

This half term we are exploring the elements within us, and [...]


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