It’s Day 1 of our March Yoga Challenge. Today is Tone Up Yoga with a particular emphasis on the glutes! Please get in touch if you’d like to join in. 30 days of yoga in March. Today is an asana based practice to get the body moving before we find stillness.
We hope [...]
Hi. If all goes to plan then I am happy to report that the studio will be open for private 1-2-1 (or yoga for your household) from 19 April 2021. So if you prefer coming to Body Soul Yoga here in Walton on Thames then do please get in touch. Prices start from £60 [...]
Please join us for the March Tone Up & Stress Down 30 Day Yoga Challenge. Our aim is to improve your mental and physical well-being through the practice of yoga. The physical practice will tone your body, so it’s a great way to get in shape and prepare your body for Spring and Summer; [...]