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Boost You Immune System With Yoga

Yoga To Boost The Immune System

How Does Yoga Boost The Immune System?

A regular yoga practice will help to boost your immune system.  A class run by a qualified teacher will usually include a centring and settling, an asana/posture practice, breath work and a mediation/relaxation/yoga nidra. Other techniques such as locks/bandha and mudra/hand gestures [...]

Live Yoga Class Schedule

This is the class schedule for this week and the week commencing Monday 30/3/20 to Friday 3/4/20, when our current term ends.   If you would like access to these classes and you are not a member, then please get in touch to try one.   Watch this space for details of the new term from [...]

Body Soul Yoga’s Studio Closes But We are Live Online

Body Soul Yoga’s Studio Closes But Live Online Classes Are Here

To my lovely yoga people and friends. As the schools have closed their doors today, and as the Government today advised that gyms and other leisure facilities should close as soon as possible; it seems that now is the time to close the doors [...]

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Thank you so much to everyone who joined us for this morning‘s yoga sessions at 7 am, 9:30 am and 10:45 am. Keep up the good work. Join us free and live at 7:30 am every morning for the next two weeks on YouTube.… https://t.co/CZHA5c1v7g

Free Yoga Over Easter, Live & Online | Body Soul Yoga

All we ask is for you to subscribe to our YouTube Channel and then you will get an email link to the classes. Please share...
https://t.co/qXAdXCe1WX
#stayhome #freeyoga #yogawaltononthames #morningyoga #yogasurrey

Live Yoga At Home Timetable | Body Soul Yoga | 30.03.20 -05.04.20

Join us next week for yoga early, day and night from the comfort of your own home. It is important to keep exercising. All you need is a yoga mat. Contact us to join in next week. #YogaAtHome #YogaOnline

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2 days ago

Body Soul Yoga

Thank you so much to everyone who joined us for this morning‘s yoga sessions at 7 am, 9:30 am and 10:45 am. Keep up the good work. Join us free and live at 7:30 am every morning for the next two weeks on YouTube. www.youtube.com/channel/UC5V5a7DPuUtYdZ1DGEMGUbA #yogalesson #yogaclass #liveyoga #yogaathome #hathaglowyoga #onlineyogaclass #fridayyoga #yogateacher #waltonyoga 🙏🏼🙏🏼❤️❤️💋💋#surreyyogateacher #3020stayhomeandyoga #yogatogether ... See MoreSee Less

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2 days ago

Body Soul Yoga

Join Laurence for Wake Up Yoga Tomorrow morning at 7am!! Free to all. A great start to your day. Please subscribe to our channel to get the live link, thank you. www.youtube.com/channel/UC5V5a7DPuUtYdZ1DGEMGUbA #freeyoga #liveyogaclass #wakeupyoga #yogaclassonline #yogatogether #stayhomeandyoga ... See MoreSee Less

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3 days ago

Body Soul Yoga

Join Laurence for Wake Up Yoga Tomorrow morning at 7am!! Free to all. A great start to your day. Please subscribe to our channel to get the live link, thank you. www.youtube.com/channel/UC5V5a7DPuUtYdZ1DGEMGUbA #freeyoga #liveyogaclass #wakeupyoga #yogaclassonline ... See MoreSee Less

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