Ganesha Mudra and Ganesha and Skanda
In our Yoga Classes this week we have been using Ganesha Mudra. It is said that Ganesha is the remover of obstacles. He helps us to think more clearly and this mudra is said to lift the spirits.
Ganesha Mudra
Turn your left hand clockwise, with thumb down and palm away from you. Take your [...]
