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The Fire Element & Yoga

According to ancient yogic teachings, human beings are made up of the five elements:, earth, air, fire, water and Ether /space.  The fire element is also known as Agni Tattvas.

In yoga, the fire element can help to strengthen the core, build heat to strengthen the body, whilst cleansing and purifying the mind, body and [...]

The Earth Element & Yoga

This half term we have been exploring the elements within us, and in our yoga practice.

There are five elements: earth, air, fire, water and ether/space.  When the elements within us are out of balance we become susceptible to disease and suffering. If the elements are stable and balanced we feel strong, secure and unfazed by [...]

The Ether Element And Yoga • Find Space, Openness and Stillness

The Element Ether And How It Relates To Yoga

In our yoga practice this week we have been exploring the element ether and have tried to evoke a sense of space by inviting; stillness, awareness and openness into our yoga practice. Within the body ether feels like stillness, emptiness, freedom, expansion and space.

The Ether [...]

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New Yoga Courses Starting Monday 13 April 2026 | Walton-on-Thames https://bodysoulyoga.co.uk/new-yoga-courses-starting-monday-13-april-2026-walton-on-thames/ via @@BodySoulYoga

It’s Not Too Late to Join Our March Online Yoga Playlist! https://bodysoulyoga.co.uk/its-not-too-late-to-join-our-march-online-yoga-playlist/ via @@BodySoulYoga

Understanding, “Stand With Your Feet Hip Distance Apart” in Yoga https://bodysoulyoga.co.uk/understanding-stand-with-your-feet-hip-distance-apart-in-yoga/ via @@BodySoulYoga

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Body Soul Yoga

2 weeks 2 days ago

Hi everyone, Our May 2026 Online Yoga Playlist, Full Body Flow & Hips is coming soon, and we’d love you to join us. The playlist

Body Soul Yoga

4 weeks 8 hours ago

Hi everyone, We return to yoga this coming Monday 13 April 2026 until Tuesday 19 May 2026 inclusive. The available spaces are listed below and

Body Soul Yoga

2 months 2 weeks ago

Yoga Spaces This Early Spring Term Body Soul Yoga Walton-on-Thames Surrey Hi! Only a few spots remain in our yoga group classes for the upcoming

Body Soul Yoga

2 months 2 weeks ago

WE ARE BACK ON THE MAT NEXT WEEK We’re so excited to welcome you back to Body Soul Yoga in Walton-on-Thames. Whether you’re returning to

Body Soul Yoga

2 months 2 weeks ago

We are back on the yoga mat this coming Monday 23 February onwards! We look forward to seeing you soon! Have a great weekend 🙏

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