10 Benefits of Yoga Forward Folds:
This coming week in our yoga classes we are going to focus on forward folds. The benefits are as follows:
They build strength and flexibility in the spine. Forward bends release tension in the neck, lower and upper back. They soothe and calm the nervous system. Forward folds [...]
If you haven’t tried a yoga class before, we hope that you will give it a go with us. This new 5 week course is an online, live class. Faye, a British Wheel of Yoga Teacher, will teach you the key yoga postures/asanas and some [...]
Yoga Tea and Meet Online If you have signed up for our yoga courses and class passes this term then you are very welcome to our twice weekly Yoga Tea and Meet Chats.
We are meeting on Tuesday evenings at 8.35pm after our Tuesday 7.15 pm yoga class; and also at [...]
Hi everyone, Our May 2026 Online Yoga Playlist, Full Body Flow & Hips is coming soon, and we’d love you to join us. The playlist
May's online yoga video membership - Body Soul Yoga
Body Soul Yoga's May Online Yoga Playlist: Full Body Flow & Hips starts on 1 May 2026. Just £10 for the whole month...
Hi everyone, We return to yoga this coming Monday 13 April 2026 until Tuesday 19 May 2026 inclusive. The available spaces are listed below and
Yoga Classes & Private 1-2-1 - Classes & Workshops - Body Soul Yoga
At Body Soul Yoga Walton on Thames Surrey, we offer a wide variety of yoga courses, workshops and private 1-2-1 sessions, in order to suit a diverse range of requirements, experiences and goals.
Yoga Spaces This Early Spring Term Body Soul Yoga Walton-on-Thames Surrey Hi! Only a few spots remain in our yoga group classes for the upcoming
Yoga Classes & Private 1-2-1 - Classes & Workshops - Body Soul Yoga
At Body Soul Yoga Walton on Thames Surrey, we offer a wide variety of yoga courses, workshops and private 1-2-1 sessions, in order to suit a diverse range of requirements, experiences and goals.
WE ARE BACK ON THE MAT NEXT WEEK We’re so excited to welcome you back to Body Soul Yoga in Walton-on-Thames. Whether you’re returning to
We are back on the yoga mat this coming Monday 23 February onwards! We look forward to seeing you soon! Have a great weekend 🙏
5-Week Yoga Courses Starting Monday 23 February 2026 - Body Soul Yoga
Join us for in-person group yoga classes in Walton-on-Thames Surrey from February 23 2026! WE hope to see you on the mat soon 🙏
