A simple yoga breathing pranayama technique to help you relax is known as Square Breathing. See our video and try it out…
https://youtu.be/1FtfgvrzW1Q
You can do this lying down, seated on a chair, kneeling or sitting down cross-legged. Find a comfortable position. Then visualise a square and imagine your breath travelling along the square, (travelling [...]
Developing A Home Yoga Practice | I’m Hoping You Will Start Now! I wrote a blog about developing a home practice a while ago, when people were coming to the yoga studio. I always say that yoga is like learning a musical instrument, you have to practice at home, and everyday, to see the results [...]
Our new video is out on youtube!
Join Body Soul Yoga for a calming Summer Sunshine journey. Drone footage was taken in Ibiza, Formentera, Okinawa, Japan, and the Canary Islands. Travel virtually with us; with beautiful, smooth visuals, set to ambient music; to relax and soothe your body and mind. Take 12 [...]
Hi everyone, Our May 2026 Online Yoga Playlist, Full Body Flow & Hips is coming soon, and we’d love you to join us. The playlist
May's online yoga video membership - Body Soul Yoga
Body Soul Yoga's May Online Yoga Playlist: Full Body Flow & Hips starts on 1 May 2026. Just £10 for the whole month...
Hi everyone, We return to yoga this coming Monday 13 April 2026 until Tuesday 19 May 2026 inclusive. The available spaces are listed below and
Yoga Classes & Private 1-2-1 - Classes & Workshops - Body Soul Yoga
At Body Soul Yoga Walton on Thames Surrey, we offer a wide variety of yoga courses, workshops and private 1-2-1 sessions, in order to suit a diverse range of requirements, experiences and goals.
Yoga Spaces This Early Spring Term Body Soul Yoga Walton-on-Thames Surrey Hi! Only a few spots remain in our yoga group classes for the upcoming
Yoga Classes & Private 1-2-1 - Classes & Workshops - Body Soul Yoga
At Body Soul Yoga Walton on Thames Surrey, we offer a wide variety of yoga courses, workshops and private 1-2-1 sessions, in order to suit a diverse range of requirements, experiences and goals.
WE ARE BACK ON THE MAT NEXT WEEK We’re so excited to welcome you back to Body Soul Yoga in Walton-on-Thames. Whether you’re returning to
We are back on the yoga mat this coming Monday 23 February onwards! We look forward to seeing you soon! Have a great weekend 🙏
5-Week Yoga Courses Starting Monday 23 February 2026 - Body Soul Yoga
Join us for in-person group yoga classes in Walton-on-Thames Surrey from February 23 2026! WE hope to see you on the mat soon 🙏
