https://youtu.be/j8x0ax3ZOrU
Join Faye for a 4 minute Dragon Yoga Sequence, which is a flowing standing yoga sequence. This sequence helps to build stamina and strength in the lower body, back and core, and flexibility in the back and hips as well as improving balance, focus, concentration.
Start in Tadasana; reach up to extended Tadasana, and a back [...]
Symmetry In Yoga | Body Soul Yoga Walton Surrey
Our focus this week in our yoga classes was on Symmetry. By balancing the tissues and muscles, we can prevent injuries often caused by imbalance and misalignment in the body. Symmetrical yoga postures also allow you to feel balanced and grounded as you focus on your [...]
It has been so good to see some of you again in our face-to-face garden yoga classes, and to also welcome you back to our online live streamed classes. We have been blessed with the weather this week and all of our garden classes have been in the garden! We didn’t anticipate how dark the [...]
Hi everyone, Our May 2026 Online Yoga Playlist, Full Body Flow & Hips is coming soon, and we’d love you to join us. The playlist
May's online yoga video membership - Body Soul Yoga
Body Soul Yoga's May Online Yoga Playlist: Full Body Flow & Hips starts on 1 May 2026. Just £10 for the whole month...
Hi everyone, We return to yoga this coming Monday 13 April 2026 until Tuesday 19 May 2026 inclusive. The available spaces are listed below and
Yoga Classes & Private 1-2-1 - Classes & Workshops - Body Soul Yoga
At Body Soul Yoga Walton on Thames Surrey, we offer a wide variety of yoga courses, workshops and private 1-2-1 sessions, in order to suit a diverse range of requirements, experiences and goals.
Yoga Spaces This Early Spring Term Body Soul Yoga Walton-on-Thames Surrey Hi! Only a few spots remain in our yoga group classes for the upcoming
Yoga Classes & Private 1-2-1 - Classes & Workshops - Body Soul Yoga
At Body Soul Yoga Walton on Thames Surrey, we offer a wide variety of yoga courses, workshops and private 1-2-1 sessions, in order to suit a diverse range of requirements, experiences and goals.
WE ARE BACK ON THE MAT NEXT WEEK We’re so excited to welcome you back to Body Soul Yoga in Walton-on-Thames. Whether you’re returning to
We are back on the yoga mat this coming Monday 23 February onwards! We look forward to seeing you soon! Have a great weekend 🙏
5-Week Yoga Courses Starting Monday 23 February 2026 - Body Soul Yoga
Join us for in-person group yoga classes in Walton-on-Thames Surrey from February 23 2026! WE hope to see you on the mat soon 🙏
