News

Yoga In May 2021 Go With The Flow 30 Days

Hello and good morning.   It’s the Bank holiday!  Have a lovely time. Welcome to the 30 Day May 2021 Go With The Flow Yoga Journey.  30 Days of yoga sent to your inbox.  Each day we alternate between Energy Flow and Slow Flow.  I’m so pleased you can join us. Our flowing sequence today is ENERGY FLOW!  It’s [...]

Day 30 Standing Yoga Flow

Good morning. WELL DONE YOU DID IT!!

This is the final day of the 30 Day New You April Yoga challenge. (Where did the month go?!)But don’t worry, from 1/5/21 – tomorrow, you can join me and do it all again with the Go With The Flow May Challenge.  So, if you haven’t signed up [...]

Day 29 Hot Flow Yoga

Who needs a hot sweaty room when you can use your own body, breath, movement, flow, and twists to generate the heat for transformation in the body and mind?!

Our vinyasa flow yoga sequence is full of flowing sequences and standing postures today. It’s a warming, HOT, toning sequence. We take some balancing warrior sequences [...]

Social

Twitter BSY on Twitter

New Yoga Courses Starting Monday 13 April 2026 | Walton-on-Thames https://bodysoulyoga.co.uk/new-yoga-courses-starting-monday-13-april-2026-walton-on-thames/ via @@BodySoulYoga

It’s Not Too Late to Join Our March Online Yoga Playlist! https://bodysoulyoga.co.uk/its-not-too-late-to-join-our-march-online-yoga-playlist/ via @@BodySoulYoga

Understanding, “Stand With Your Feet Hip Distance Apart” in Yoga https://bodysoulyoga.co.uk/understanding-stand-with-your-feet-hip-distance-apart-in-yoga/ via @@BodySoulYoga

Show More Tweets

Facebook BSY on Facebook

Body Soul Yoga

1 week 1 day ago

Hi everyone, Our May 2026 Online Yoga Playlist, Full Body Flow & Hips is coming soon, and we’d love you to join us. The playlist

Body Soul Yoga

2 weeks 6 days ago

Hi everyone, We return to yoga this coming Monday 13 April 2026 until Tuesday 19 May 2026 inclusive. The available spaces are listed below and

Body Soul Yoga

2 months 6 days ago

Yoga Spaces This Early Spring Term Body Soul Yoga Walton-on-Thames Surrey Hi! Only a few spots remain in our yoga group classes for the upcoming

Body Soul Yoga

2 months 1 week ago

WE ARE BACK ON THE MAT NEXT WEEK We’re so excited to welcome you back to Body Soul Yoga in Walton-on-Thames. Whether you’re returning to

Body Soul Yoga

2 months 1 week ago

We are back on the yoga mat this coming Monday 23 February onwards! We look forward to seeing you soon! Have a great weekend 🙏

Follow BSY on Facebook