Yoga Classes at Body Soul Yoga in June 2024
Hi. We hope that you are well and are enjoying this good weather?
We look forward to seeing you soon. Here are details of the classes that will be running in June and July 2024:
YOGA CLASSES
BOOK NOW TO AVOID DISAPPOINTMENT
Our classes book up fast, so please book ASAP to avoid disappointment. Priority is given to current students and we do have a waiting list for some of the classes.
YOGA CLASS DATES AND PRICES
MONDAY 3/6, 10/6, 17/6, 24/6, 1/7, 8/7
9.30AM MORNING FLOW YOGA 6 weeks £75
8PM SPORTS POWER YOGA 6 weeks £75
TUESDAY 4/6, 11/6, 18/6, 25/6, 2/7, 9/7
9.30AM HATHA YOGA FOR BACKS 6 weeks £75
11AM GENTLE RELAX AND RESTORE HATHA YOGA 6 weeks £75
7PM EVENING FLOW YOGA 6 weeks £75
8.15PM EVENING FLOW YOGA 6 weeks £75
WEDNESDAY 5/6, 12/6, 19/6, 26/6, 3/7, 10/7
9.30AM MORNING FLOW YOGA 6 weeks £75
FRIDAY 7/6, 14/6, 21/6, 28/6, 5/7, 12/7
9.30AM MORNING FLOW YOGA 6 weeks £75
11AM MORNING FLOW YOGA 6 weeks £75
THE YOGA STYLES WE ARE TEACHING THIS JUNE 2024
Join Faye for an uplifting and energising morning flow yoga class. Yoga Flow is an energising and creative class to build up heat by dynamically moving between poses. This practice focuses on linking breath with movement whilst improving flexibility and strength. The class concludes with a restful relaxation/yoga nidra.
Sports Power Yoga at Body Soul Yoga is suitable for all; from athletes to absolute beginners and for men and women too. Whether you are training for a marathon, or your annual ski trip, or whether you want to lose weight or tone, gain flexibility and stretch out those tired muscles, Sports Power Yoga with Laurence could be for you.
The Yoga for Healthy Backs Class teaches methods to ease back pain and flare ups, and encourages a daily practice to strengthen the core, abs and back; to reduce future injury.
Join us in our Gentle Relax and Restore Yoga classes. It is suitable for all; from beginner to advanced level yogis and for those looking for a calmer, more peaceful and mindful yoga practice. You will feel refreshed for the rest of the day, and at ease in your body and more connected to your Self and those around you.
Yoga Flow is an energising and creative class to build up heat by dynamically moving between poses. This practice focuses on linking breath with movement whilst improving flexibility and strength. Finish the day on a. high with evening yoga flow.
PRIVATE 1-2-1 YOGA TUITION
Our private yoga classes are tailored to your specific physical, emotional and medical needs. Prices start at £60 per hour in our yoga studio in Walton on Thames Surrey. Please contact us for further information.
JUNE YOGA PLAYLIST AND VIDEO MEMBERSHIP
If you aren’t able to join us in person or in the studio, then why not join our monthly yoga video playlist membership? £10 for June. You will gain access to a curated playlist, chosen by Faye; and also have access to our back catalogue of 480 yoga videos ranging from: Relax and Restore Classes, to Gentle Hatha Yoga classes, to Yoga for Healthy Backs, to Sports Power Yoga and Vinyasa Flow sessions, and pranayama and meditation and relaxations… We start on 1 June 2024, further details follow.
We hope that you can join us very soon.
Faye & Laurence
Body Soul Yoga Team, Walton-on-Thames, Surrey.