Restorative Yoga & Sound Bath Evening

Hi

We’re excited to invite you to a Gentle Restorative Hatha Yoga and Sound Bath Experience on Thursday, 12th December 2024, from 7:00 PM to 8:30 PM.

This special session, guided by Faye and Claire, is designed to help you let go of stress and embrace profound relaxation. Through gentle yoga postures, relaxation and then the soothing vibrations of a sound bath, you’ll experience a nurturing journey for both your body and mind. 

Discover health, vitality, and deep relaxation through yoga, and the healing vibrations of Tibetan and Crystal bowls

✨ Details:

  • Date: Thursday, 12th December 2024
  • Time: 7:00 PM – 8:30 PM
  • Cost: £30
  • Location: Body Soul Yoga 10 Berkeley Gardens KT12 2PQ 

Whether you’re new to yoga or a seasoned practitioner, this session offers a peaceful space to pause, recharge, and restore.

Spaces are limited, so book now to secure your spot! Simply email bodysoulyoga@bodysoulyoga.co.uk to reserve your place and we will let you know if there is a space and send you payment details.

We look forward to welcoming you for a beautiful evening of calm and connection.

Benefits of Sound Healing Therapy using Tibetan and Crystal bowls

  • Significantly lowers stress levels
  • Offers relief from physical pain
  • Enhances healing practices
  • Chakra Balancing
  • Promotes deeper, more restful sleep
  • Supports Mental Clarity
  • Can help in lowering blood pressure
  • Provides an Energy Boost

We hope you can join us.

Love and light
Faye and Claire x

 

Posted 28 November 2024