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The Fire Element & Yoga

The Fire Element & Yoga

Element: Fire

Part of hand: Thumb

Chakra: Manipura Solar Plexus

Physical association: Digestion, muscles, sense of sight

Traits: Strength, courage, ambition, fire in the belly, willpower, self esteem

According to ancient yogic teachings, human beings are made up of the [...]

The Air Element And Yoga

The Air Element Vayu & Yoga

Element: Air

Part of hand: Index finger

Chakra: Anahata heart

Physical associations: Breathing, circulation, sense of touch, arms and hands, heart centre

Traits: Freedom, happiness, love, compassion, Ahimsa, forgiveness

This term we are focusing on the five [...]

The 5 Elements, Mudras & Chakras In The Physical Body

The Five Element Theory

The five element theory is that our bodies are made up of the 5 elements:  Fire, air, ether (space), earth and water.  The model says that the five elements are always with us, and that the balance between them changes from person to person and at every stage of the day.

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New Yoga Courses Starting Monday 13 April 2026 | Walton-on-Thames https://bodysoulyoga.co.uk/new-yoga-courses-starting-monday-13-april-2026-walton-on-thames/ via @@BodySoulYoga

It’s Not Too Late to Join Our March Online Yoga Playlist! https://bodysoulyoga.co.uk/its-not-too-late-to-join-our-march-online-yoga-playlist/ via @@BodySoulYoga

Understanding, “Stand With Your Feet Hip Distance Apart” in Yoga https://bodysoulyoga.co.uk/understanding-stand-with-your-feet-hip-distance-apart-in-yoga/ via @@BodySoulYoga

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Body Soul Yoga

1 week 1 day ago

Hi everyone, Our May 2026 Online Yoga Playlist, Full Body Flow & Hips is coming soon, and we’d love you to join us. The playlist

Body Soul Yoga

3 weeks 32 minutes ago

Hi everyone, We return to yoga this coming Monday 13 April 2026 until Tuesday 19 May 2026 inclusive. The available spaces are listed below and

Body Soul Yoga

2 months 6 days ago

Yoga Spaces This Early Spring Term Body Soul Yoga Walton-on-Thames Surrey Hi! Only a few spots remain in our yoga group classes for the upcoming

Body Soul Yoga

2 months 1 week ago

WE ARE BACK ON THE MAT NEXT WEEK We’re so excited to welcome you back to Body Soul Yoga in Walton-on-Thames. Whether you’re returning to

Body Soul Yoga

2 months 1 week ago

We are back on the yoga mat this coming Monday 23 February onwards! We look forward to seeing you soon! Have a great weekend 🙏

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