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The Ether Element & Yoga

The Element Ether & Yoga

Element:  Ether space

Part of hand:  Middle finger

Chakra:  Vishuddha Throat

Physical appearance:  Throat, mouth, ears, sense of hearing

Traits: Self expression, our voice, communication, listening, inner peace, creativity

In our yoga practice this week we have been [...]

The Water Element & Yoga

The Water Element & Yoga

Element: Water

Part of the hand: Little finger

Chakra:  Swadhisthana/ Sacral Chakra

Physical Associations:  Body fluids, urinary system, wellbeing, reproductive system, sense of taste, sacrum and adrenal glands

Traits: Moving fluidly, adapting to change, moving forwards, letting go, [...]

The Earth Element & Yoga

The Earth Element & Yoga

Element:  Earth

Part of hand: Ring/ 4th finger

Chakra:  Muladhara Root Base 

Physical association: Skeleton, immune system, feet, legs, sense of smell

Traits: Stability, security, feeling grounded

This half term we are exploring the elements within us, and [...]

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New Yoga Courses Starting Monday 13 April 2026 | Walton-on-Thames https://bodysoulyoga.co.uk/new-yoga-courses-starting-monday-13-april-2026-walton-on-thames/ via @@BodySoulYoga

It’s Not Too Late to Join Our March Online Yoga Playlist! https://bodysoulyoga.co.uk/its-not-too-late-to-join-our-march-online-yoga-playlist/ via @@BodySoulYoga

Understanding, “Stand With Your Feet Hip Distance Apart” in Yoga https://bodysoulyoga.co.uk/understanding-stand-with-your-feet-hip-distance-apart-in-yoga/ via @@BodySoulYoga

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Body Soul Yoga

1 week 2 days ago

Hi everyone, Our May 2026 Online Yoga Playlist, Full Body Flow & Hips is coming soon, and we’d love you to join us. The playlist

Body Soul Yoga

3 weeks 1 day ago

Hi everyone, We return to yoga this coming Monday 13 April 2026 until Tuesday 19 May 2026 inclusive. The available spaces are listed below and

Body Soul Yoga

2 months 1 week ago

Yoga Spaces This Early Spring Term Body Soul Yoga Walton-on-Thames Surrey Hi! Only a few spots remain in our yoga group classes for the upcoming

Body Soul Yoga

2 months 1 week ago

WE ARE BACK ON THE MAT NEXT WEEK We’re so excited to welcome you back to Body Soul Yoga in Walton-on-Thames. Whether you’re returning to

Body Soul Yoga

2 months 1 week ago

We are back on the yoga mat this coming Monday 23 February onwards! We look forward to seeing you soon! Have a great weekend 🙏

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