Sankalpas • New Beginnings In Yoga
What is a Sankalpa?
A resolve or resolution; to set an intention; a yogic New Year’s Resolution.
The Sanskrit word Sankalpa means: “Will, purpose, or determination.” To make a Sankalpa is to make a resolve or resolution, or to set an intention.
It is often lovely to do one at the beginning of your asana practice. [...]
