Before you sign up to a yoga class, please make sure your yoga teacher is: Qualified, insured and competent to teach you safely. Here at Body Soul Yoga we view your safety as paramount. We have many years of yoga teaching experience, so that you can take away with you something new each week [...]
If you are going through a stressful time you may not be breathing properly, and this may have a detrimental effect on your body, and your mind. Whatever situation you are going through; whether it is a divorce, or moving home, or simply juggling life’s demands; it is important that you breathe for a purpose: [...]
Moon Salutation, Chandra Namaskara, is a owing hatha yoga sequence designed to calm and restore balance to the body.
It is designed to connect with the cooling female energy of the moon. Moon Salutations are usually practised at night, but there is nothing to say that you cannot practice this salutation in the day, especially [...]
Hi everyone, Our May 2026 Online Yoga Playlist, Full Body Flow & Hips is coming soon, and we’d love you to join us. The playlist
May's online yoga video membership - Body Soul Yoga
Body Soul Yoga's May Online Yoga Playlist: Full Body Flow & Hips starts on 1 May 2026. Just £10 for the whole month...
Hi everyone, We return to yoga this coming Monday 13 April 2026 until Tuesday 19 May 2026 inclusive. The available spaces are listed below and
Yoga Classes & Private 1-2-1 - Classes & Workshops - Body Soul Yoga
At Body Soul Yoga Walton on Thames Surrey, we offer a wide variety of yoga courses, workshops and private 1-2-1 sessions, in order to suit a diverse range of requirements, experiences and goals.
Yoga Spaces This Early Spring Term Body Soul Yoga Walton-on-Thames Surrey Hi! Only a few spots remain in our yoga group classes for the upcoming
Yoga Classes & Private 1-2-1 - Classes & Workshops - Body Soul Yoga
At Body Soul Yoga Walton on Thames Surrey, we offer a wide variety of yoga courses, workshops and private 1-2-1 sessions, in order to suit a diverse range of requirements, experiences and goals.
WE ARE BACK ON THE MAT NEXT WEEK We’re so excited to welcome you back to Body Soul Yoga in Walton-on-Thames. Whether you’re returning to
We are back on the yoga mat this coming Monday 23 February onwards! We look forward to seeing you soon! Have a great weekend 🙏
5-Week Yoga Courses Starting Monday 23 February 2026 - Body Soul Yoga
Join us for in-person group yoga classes in Walton-on-Thames Surrey from February 23 2026! WE hope to see you on the mat soon 🙏
