The Chakra Series at Body Soul Yoga 7 Weeks For 7 Chakras
The Chakra Series
We focus on the 7 chakras this coming half term in our group yoga lessons.
Part 1: Open Heart Practice, Anahata Chakra
There are 7 chakras, or wheels of energy, in the human body.
We focus firstly on the heart chakra, known as Anahata. It is positioned at the heart centre in [...]
