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The Chakra Series at Body Soul Yoga 7 Weeks For 7 Chakras

The Chakra Series

We focus on the 7 chakras this coming half term in our group yoga lessons.

Part 1: Open Heart Practice, Anahata Chakra

There are 7 chakras, or wheels of energy, in the human body.

We focus firstly on the heart chakra, known as Anahata.  It is positioned at the heart centre in [...]

7 Weeks, Number 7 & Our Yoga Focus This Term

Number 7 – It’s Significance & Our Focus This Yoga Term

This term’s yoga classes will be run over a seven week period. This term we focus on the seven chakras.

The number seven is significant for a number of reasons, not only in yoga but spiritually, mathematically and magically!

There are seven chakras in [...]

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New Yoga Courses Starting Monday 13 April 2026 | Walton-on-Thames https://bodysoulyoga.co.uk/new-yoga-courses-starting-monday-13-april-2026-walton-on-thames/ via @@BodySoulYoga

It’s Not Too Late to Join Our March Online Yoga Playlist! https://bodysoulyoga.co.uk/its-not-too-late-to-join-our-march-online-yoga-playlist/ via @@BodySoulYoga

Understanding, “Stand With Your Feet Hip Distance Apart” in Yoga https://bodysoulyoga.co.uk/understanding-stand-with-your-feet-hip-distance-apart-in-yoga/ via @@BodySoulYoga

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Body Soul Yoga

2 weeks 2 days ago

Hi everyone, Our May 2026 Online Yoga Playlist, Full Body Flow & Hips is coming soon, and we’d love you to join us. The playlist

Body Soul Yoga

4 weeks 16 hours ago

Hi everyone, We return to yoga this coming Monday 13 April 2026 until Tuesday 19 May 2026 inclusive. The available spaces are listed below and

Body Soul Yoga

2 months 2 weeks ago

Yoga Spaces This Early Spring Term Body Soul Yoga Walton-on-Thames Surrey Hi! Only a few spots remain in our yoga group classes for the upcoming

Body Soul Yoga

2 months 2 weeks ago

WE ARE BACK ON THE MAT NEXT WEEK We’re so excited to welcome you back to Body Soul Yoga in Walton-on-Thames. Whether you’re returning to

Body Soul Yoga

2 months 2 weeks ago

We are back on the yoga mat this coming Monday 23 February onwards! We look forward to seeing you soon! Have a great weekend 🙏

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