March On Demand Yoga Videos 2022: Power Peace & Positivity Yoga Flow

In March we have 2 online and on demand Yoga options for you!

Either:

ACCESS ONLY £15

  • 1 month of access to our back catalogue of over 450 yoga classes and our yoga channels for March for just £15, [Links and Passwords will be issued at 6am 1.3.22 and expire at midnight 31.3.22] OR:

ACCESS AND 3 FRESH NEW YOGA VIDEOS A WEEK AND YOGA VIDEO EMAILS EVERY WEEKDAY £25

  • 1 month of access to our back catalogue of over 450 yoga classes and our yoga channels for March 2022 AND 3 fresh new yoga classes a week by email on Mondays, Tuesdays & Wednesdays, and on the other week days an email with a suggested class for you to take and on the weekends a reminder to do some yoga!! Just £25 for March.  This also includes access to the March 2022 Playlist and Channel. (See below for more details).  And a couple of bonus videos.

Our March On Demand Yoga Video Journey is called Power, Peace & Positivity Yoga Flow!  Join us for just 20-30 minutes of yoga per session, to improve your fitness, strength, flexibility, mobility, energy and mood!  The classes are suitable for all and include variations if you want to go deeper or ease things off.  Here is what we have in store for you this March:

 

Booking the £25 Yoga Package

We are booking now.  The yoga classes will be delivered to your chosen email address and your will receive a link in your inbox every weekday.  Each yoga video is presented on Vimeo via a password protected link and is pre recorded here in our studio in Walton on Thames.  Please contact us to book or find out more.  You just need to let us know where to send the links and make a payment and we can send you the payment details if you pop us more information on the contact form or email or phone us. If you would like to try a video then please contact us for a trial.

What Does Power, Peace & Positivity Yoga Mean At Body Soul Yoga?

Power Yoga is a strong class for those that like to work hard.  It has influences of Ashtanga and Hatha Yoga and includes flows and twists to generate strength, power and heat in the body.  It’s a great all over body workout.

Peace Yoga is a mindful, gentle and calm flow where there will be space to really experience your breath and how you are feeling, whilst having the added benefit of a luxurious stretch; and a relaxation to conclude the practice.  The perfect way to wind down after a busy or stressful day.

Positivity Yoga – This class aims to wake you up, lift your mood and get you going.  A great way to set you up for the day ahead.  We will work the whole physical body and conclude with a relaxation.

What is included in the £25 Yoga Package?

  1. One fresh and new 20-30 minute Yoga Class every Monday, Tuesday & Wednesday, (See calendar above).  The online link is sent to you by email at 6am Monday – Wednesday morning, with some inspiring, and hopefully motivating words!   You can watch this yoga class at any time of the day for the duration of the month.
  2. An email with a suggested yoga class to take on Thursdays and Fridays, and a reminder on the weekends to catch up with what you have missed or to explore the channels and back catalogue.
  3. Access To The March Power, Peace & Positivity Yoga Flow Playlist for the duration of the challenge. (Every weekday a class will be added to the playlist and it’s the place where the yoga classes are stored for easy access.
  4. A printable calendar that you can tick off as you do the class, PNG and PDF versions available.
  5. Access to our Members Only Channels and Playlists, which include access to over 450 Yoga videos; including all previous challenges, and Channels for all levels and abilities.  Yoga Styles include: Yoga For Healthy Backs,  Sports Yoga, Gentle Hatha Yoga, Vinyasa Flow Yoga, 30 Minute yoga, 60 Minute Yoga, Pranayama, Meditation, Yoga Nidra Relaxation…

You can practice as often as you like… once, three times a week,… but the option is there for you to join in every day in March, if that is what you need.

We hope to see you online soon. And thank you for supporting your local yoga studio and teachers.  Many thanks.

Faye and Laurence 🙏💋

Body Soul Yoga | Walton-on-Thames Surrey

Testimonial

“The videos are just so brilliant that I would never go to a studio. Its just so convenient not to have to travel, to do the classes 5-6 times a week, just for 30 minutes. It’s a no brainer.”

Tina M Online Student

Testimonial

“Thank you for the fantastic yoga resource on your website. The new classes are great, and the channels are really useful, so much to choose from!  Thank you!”

JO L Online Student

Testimonial

“I enjoy a mix of yoga, that’s why I love that you offer such a good variety of online classes. I really like the Pilates style core work, but the more gentle or flow classes are a really great wind down to the day. The bedtime class the other day was great!  Thank you for all of your videos.”
Maria S Online Student
TESTIMONIAL
“As you know the videos have worked really well for me and I have tried to do them as often as possible. It’s a perfect start to the day just putting on my gear and taking a yoga practice.  I never thought I’d be so hooked on yoga and I am very grateful that you have made this possible online. “
P.D. Online Yoga Student
TESTIMONIAL

“I have just got organised using the Vimeo app which makes it so much easier to follow you!  I had been watching on my phone through the email link, now I can put you on the tv screen, with the Vimeo app so much clearer!  Thank you for being such a good instructor, keeping me calm and helping me sleep!”

Sarah L Online Yoga Student
TESTIMONIAL
“I just wanted to say how much I am enjoying the online yoga… Being able to access these videos has been such a brilliant start to my day. I feel set up to approach the day with a positive mindset – they are making a real difference.  The March offering sounds perfect, and I am already looking forward to continuing the journey. Thank you so much.”
           B. Seddon Online Yoga Student

Posted 22 February 2022