April Group Yoga Classes in Walton on Thames Surrey

Please join us this coming April 2025 for Yoga, here at Body Soul Yoga in Walton on Thames Surrey. This April our Yoga classes include:

Group Yoga Classes
Private 1-2-1 Yoga Sessions
Pre Recorded Yoga Video Playlists and Memberships from 1 April 2025

Group Yoga Classes

Our new yoga term begins just after the Easter weekend on Tuesday 22 April 2025. There are a couple of Bank holidays, which will affect the length of the Monday courses. (There are no classes on Monday 21 April as it is Easter Monday, nor 5 May for the May Day Bank holiday nor 26 May for the Spring Bank Holiday).

The dates and prices are:

Mondays from 28 April 2025: 28/4, 12/5, 19/5 (3 weeks £39)

9.30am Morning Flow Yoga 60 mins with Faye

8pm Sports Yoga 60 mins with Laurence

Tuesdays from 22 April 2025: 22/4, 29/4, 6/5, 13/5, 20/5 ) 5 weeks £65

9.30am Yoga for Healthy Backs & A Stronger Core 60 mins with Faye

11am Gentle Hatha Yoga Relax and Restore 60 mins with Faye

6.45pm Evening Flow Yoga 60 mins with Faye

8pm Evening Flow Yoga 60 mins with Faye

Wednesdays from 23 April 2025: 23/4, 30/4, 7/5, 14/5, 21/5 (5 weeks £65)

9.30am Morning Flow Yoga 60 mins with Faye

11am Balanced Flow Yoga 60 mins **NEW CLASS with Faye

Fridays from 25 April 2025: 25/4, 2/5, 9/5, 16/5, 23/5 (5 weeks £65)

9.30am Morning Flow Yoga 60 mins with Faye

11am Morning Flow Yoga 60 mins with Faye

New Class! Wednesdays 11am “Balanced Flow” from 23 April 2025

We are excited to announce a new yoga class this coming term, here at Body Soul Yoga Walton-on-Thames. It’s called ‘Balanced Flow’ and is designed to bridge the gap between Gentle Hatha Yoga and the more strenuous Vinyasa Yoga Flow classes.

Some of you have been asking for a medium paced class that pushes you, yet doesn’t overwhelm you. So if your gentle style class is too gentle or your vinyasa flow yoga class is too much lately, why not come and give it a try? Beginners are welcome. And this may also be your perfect 2nd or 3rd class per week, if you already do another class? There are just 9 places.

It is a brand new class, so please tell your friends and why not sign up together? It starts on Wednesday 23 April 11am for 5 weeks x 60mins at a cost of £65, for 5 consecutive weeks. The class will then continue each school term. We hope you can join Faye, our British Wheel of Yoga teacher soon.

1-2-1 Yoga Classes

Why not join Faye or Laurence for a bespoke private yoga lesson? Here are several compelling reasons to consider these sessions:

Tailored Instruction: Private sessions with Faye are customised to your specific physical, emotional, and medical needs. Whether you’re aiming to improve flexibility, build strength, manage stress, or address particular health concerns, the one-on-one attention ensures that each class aligns with your individual goals.

Flexible Scheduling: Life’s unpredictability can make attending regular group classes challenging. Private yoga sessions offer the flexibility to schedule classes at times that best suit your lifestyle, ensuring consistency in your practice.

Privacy and Comfort: For those new to yoga or dealing with specific health issues, practicing in a group setting can be intimidating. Private sessions provide a safe and comfortable environment where you can focus entirely on your practice without self-consciousness.

Accelerated Progress: With personalised feedback and adjustments, private yoga allows for quicker improvement in technique and alignment. This focused attention helps prevent injuries and accelerates your progress.

Holistic Health Benefits: Faye integrates mindfulness, breath work, and meditation into her sessions, offering a holistic approach that reduces stress, enhances mental clarity, and promotes emotional balance.

Addressing Specific Health Concerns: If you have particular health issues such as chronic pain, arthritis, or anxiety, Faye can design a practice tailored to your needs, incorporating modifications and specific poses to address your concerns safely and effectively.

Experienced Instruction: Faye Koe is a fully qualified yoga teacher with a diploma from the British Wheel of Yoga and is also a certified instructor of the Yoga for Healthy Lower Backs Course. Her extensive experience ensures that you receive knowledgeable guidance throughout your yoga journey.

Client Testimonials: Clients have praised Faye’s teaching approach, noting significant improvements in mobility, strength, and overall well-being. One client shared that, after years of private classes, they experienced substantial positive changes in their mobility and considered themselves fortunate to have Faye’s guidance.

Investing in private yoga sessions with Faye Koe at Body Soul Yoga is an investment in your health and happiness, offering a personalised path to achieving your wellness goals.

Pre Recorded Yoga Classes – April Yoga Playlist and Video Membership

Join Body Soul Yoga’s Online Video Membership This April

Looking for a flexible and affordable way to practice yoga from home? Body Soul Yoga offers an exclusive online video membership, providing unlimited access to a vast library of yoga sessions tailored to all levels.

What’s Included in the Membership?

Full access to over 480 yoga videos
A monthly curated playlist to keep your practice fresh and engaging
All previous monthly challenges and playlists
A variety of yoga channels catering to different styles and needs

How to Join

Signing up is simple. Get in touch with Body Soul Yoga to become an online member and receive access to the full video library.

Membership Cost

Only £10 per month for unlimited yoga anytime, anywhere; per month.

Stay consistent with your practice and enjoy expert-led sessions at your convenience. Join today and bring balance to your body and soul. Our new playlist starts on 1 April 2025.