May’s Movement & Mindfulness Yoga Video Playlist

This coming May, from Wednesday 1 May 2024, please join us for our new yoga playlist.  We have a selection of 36 yoga videos (1 each day for May, and a few extras if you need something different).  We have selected yoga classes from all of our specialties, including vinyasa flows, sports yoga, gentle relax and restore yoga, yoga for healthy backs, and relaxations and meditations… something for everyone…  Most yoga video classes run for around 25 minutes, so you can fit them into your day and try and get into a regular yoga habit.  Why not do 2 or 3 in one session?!

Our focus is on movement and mindfulness, to improve your physical and mental wellbeing.

It’s £10 to sign up.  All you need to do is:

1. Email Faye at:   bodysoulyoga@bodysoulyoga.co.uk
2. Say, “I’m in!”
3. Pay your £10 to Faye Koe HSBC 40.02.03 a/c 71318098
4. Confirm your email address for the links and passwords
5. Wait till 6am 1 May 2024, when you will sent the new links and passwords
6. Enjoy yoga every day in May, anytime, anywhere…
7. Re-do those you love
8. Check out the other yoga channels and all previous playlists, some 480 yoga videos, as included in your membership is full access to these too!

Any questions please ask.  Membership is £10 for the whole of May and expires at 10pm 31 May 2024.

We hope you can join us and see you soon.

Faye & Laurence