September On Demand Yoga “Flow & Meditate”
Hi.
Are you signing up to the September On Demand Yoga Journey “Meditate and Flow?” I hope so.
This will start on 1 September 2021. It’s 30 days of yoga, on demand and ready to watch when you are ready. Each weekday we will alternate between Gentle Hatha Yoga and Vinyasa Flow Yoga and on the weekends it’s “Meditate With Me”. The Yoga classes will be 20-30 mins long and the meditations approximately 10-15 minutes in duration, to fit into your busy day/week.
The September timetable is below.
An email with the appropriate link will be sent to your email inbox at 6am every morning. Just click the link, pop in the password, and off you go…
It is said that you should meditate for 10 minutes a day and if you are busy, for 30 minutes a day!!
So if you are interested please ping me an email. It’s £30 for 30 days.
I really hope you can join Laurence and me.
If you are joining us for the studio face to face classes, you will gain free access to our Members only yoga channel, but won’t have access to the other channels or the daily emails or September’s classes.
Hopefully the weather will improve soon and enjoy the rest of your Summer.
Faye x
