Day 27 Dance Music Yoga Flow

“Music has healing power. It has the ability to take people out of themselves for a little while.”  Elton John.

I thought we’d add some dance tunes to this Saturday’s yoga class with this Dance Music Flowing Yoga sequence. It is a flowing sequence for the whole body. I  hope you enjoy it, and feel energised and happy for the weekend.  Sometimes music is a great way to lift the spirts and make us feel alive.

Let me know how the music makes you feel today.  Please contact us to join in!

Faye x