Day 12 Go With The Flow Yoga Surrey
Day 12 of our Tone Up & Stress Down Yoga Challenge is GO WITH THE FLOW YOGA. Today we are flowing in our yoga practice, and we want you to flow and move in any way that your body dictates. Use your intuition, listen to your inner voice, and move as your body needs to. Try and flow gracefully and enjoy the moments of stillness in between the flow. Look out for the alternatives to make this practice work for you. Let us know how you get on.
To find out more about the yoga classes we offer please contact faye.bodysoulyoga@gmail.com
We hope to see you soon.
Faye x