Private Yoga Therapy with Faye Koe is specifically tailored to meet your physical, medical, psychological and emotional needs. Yoga is said to have many benefits for not only your physical body but also your mind and soul.
Here at Body Soul Yoga we offer Yoga Therapy on a private 1-2-1 basis, providing an intimate setting where you can feel comfortable and safe. No prior knowledge of yoga is necessary and it is open to everyone, of all ages. You do not need to be flexible or fit to benefit. Yoga Therapy can also be done in addition to any specific treatments you are receiving from your GP or specialist.
Yoga Therapy at Body Soul Yoga can help with the following conditions:
- Neck pain
- Back pain*
- Anxiety and Depression
- Migraines and Tension headaches
- Pregnancy and childbirth
- Confidence and self esteem
- Weight Loss
- Post surgery/injury recovery
- Exam Pressure
*Yoga For Healthy Lower Backs Institute (YHLB) approved course
The British Wheel of Yoga (The BWY) confirms that Yoga can improve some common health problems.
Pierre Bibby, CEO of the BWY said:
“The growth of yoga in the West over the past few decades has been exponential; and there have been numerous and far-reaching benefits published from many different sources. Their findings suggest that yoga does in fact have positive effects on some of the conditions affecting adults aged between 25 and 65. Within the report there is sufficient evidence to suggest that yoga can effectively improve osteoarthritis of the hand, improve some subjective symptoms in asthma suffers as well as reduce the risk factors for diabetes and cardiovascular disease in healthy people. The report also finds that yoga can be a beneficial treatment for chronic low back pain and some of its side effects, and proves effective for suffers of cancer, depression, some eating disorders and stress.”