Tone Up Yoga Video Playlist March 2024

HOW WILL IT WORK THIS MONTH

Our Playlist this month features yoga classes that will focus on toning the muscles of the whole body, while increasing your strength, stamina and flexibility. A toned musculature is also important to support and protect the joints from incorrect movements and biomechanical loads. A joint supported by strong, toned muscles will suffer fewer injuries than a joint supported by weak muscles.

The price of our online package to just £10 for the whole month.  (Less than the price of one in-person group class).

Classes range from 10, 20, 30 and 60 minutes.  Play On Demand.  Anytime.  Anywhere.  Access to over 480  yoga videos and all past challenges and all of our yoga channels.

BOOKING NOW

• £10 for Access.
• Please Contact Faye to sign up.
• Payments please to Faye Koe HSBC 40.02.03 a/c 71318098.

We hope you can join us.  Please ask Faye if you have any questions.