Pregnancy Yoga

Body Soul Yoga

We teach Pregnancy Yoga and birth preparation classes on a private 1-2-1 or 2-2-1 basis.   If you can team up with a few friends and create your own group, we would also be happy to host the session.  We can teach you every week, or whenever you need us.  We are not currently running any group pregnancy yoga classes, here at Body Soul Yoga Surrey.

At Body Soul Yoga, Faye Koe teaches Pregnancy Yoga to pregnant women after 14 weeks, as general guidance advises that you should rest during the 1st trimester. Yoga can be practised through the 2nd and 3rd trimesters, until you have your baby. Faye teaches pregnancy yoga to individuals and small intimate groups, on a private basis, to ensure the safety of your baby and you.

Faye Koe has practised yoga for over 14 years; and has taught pregnancy yoga since giving birth to her two children, who are now in their early teens. She recognises the need for yoga at all stages of life, and particularly during this amazing and unique experience. She was taught pre-natal Yoga at the Active Birth Centre in Highgate, London, by Janet Balaskas and Wendy Teasdill and has a Yoga Teaching Diploma from the British Wheel of Yoga.