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How To Set A Sankalpa And What Is It?

Happy New Year 2022!!

We hope 2022 brings you happiness. health and prosperity.

What is a Sankalpa?

The Sanskrit word Sankalpa means: “Will, purpose, or determination.”  A Sankalpa is a yoga resolve or resolution; or an intention.  Essentially it’s like a yogic New Year’s Resolution. It is often lovely to do one, or a [...]

January Feel Good Yoga Classes 2022

Hi.  We hope that you can join us this January 2022 for our online and on demand yoga programme.  We start on 1 January 2022.  Feel good this January and join us for the Feel Good January Yoga Challenge 2022.

JANUARY YOGA MENU

THE STYLES OF YOGA WE HAVE IN STORE FOR YOU THIS MONTH [...]

Staying Safe Yoga & Covid

Hello.  We are looking forward to seeing you this week and for the next 2-3 weeks before we break for Christmas.  Our last group lesson is on Monday 13/12/21.  We would really appreciate it if, before coming to class, you would take a lateral flow test.  (I know most of you do already, so thank [...]

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New Yoga Courses Starting Monday 13 April 2026 | Walton-on-Thames https://bodysoulyoga.co.uk/new-yoga-courses-starting-monday-13-april-2026-walton-on-thames/ via @@BodySoulYoga

It’s Not Too Late to Join Our March Online Yoga Playlist! https://bodysoulyoga.co.uk/its-not-too-late-to-join-our-march-online-yoga-playlist/ via @@BodySoulYoga

Understanding, “Stand With Your Feet Hip Distance Apart” in Yoga https://bodysoulyoga.co.uk/understanding-stand-with-your-feet-hip-distance-apart-in-yoga/ via @@BodySoulYoga

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Body Soul Yoga

1 week 1 day ago

Hi everyone, Our May 2026 Online Yoga Playlist, Full Body Flow & Hips is coming soon, and we’d love you to join us. The playlist

Body Soul Yoga

2 weeks 6 days ago

Hi everyone, We return to yoga this coming Monday 13 April 2026 until Tuesday 19 May 2026 inclusive. The available spaces are listed below and

Body Soul Yoga

2 months 6 days ago

Yoga Spaces This Early Spring Term Body Soul Yoga Walton-on-Thames Surrey Hi! Only a few spots remain in our yoga group classes for the upcoming

Body Soul Yoga

2 months 1 week ago

WE ARE BACK ON THE MAT NEXT WEEK We’re so excited to welcome you back to Body Soul Yoga in Walton-on-Thames. Whether you’re returning to

Body Soul Yoga

2 months 1 week ago

We are back on the yoga mat this coming Monday 23 February onwards! We look forward to seeing you soon! Have a great weekend 🙏

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