How To Set A Sankalpa And What Is It?
Happy New Year 2022!!
We hope 2022 brings you happiness. health and prosperity.
What is a Sankalpa?
The Sanskrit word Sankalpa means: “Will, purpose, or determination.” A Sankalpa is a yoga resolve or resolution; or an intention. Essentially it’s like a yogic New Year’s Resolution. It is often lovely to do one, or a [...]
Hello. We are looking forward to seeing you this week and for the next 2-3 weeks before we break for Christmas. Our last group lesson is on Monday 13/12/21. We would really appreciate it if, before coming to class, you would take a lateral flow test. (I know most of you do already, so thank
