January 2025 Yoga News Body Soul Yoga Walton on Thames

Happy New Year! We hope you had a wonderful Christmas. Here’s everything happening at Body Soul Yoga this January to help you begin 2025 with wellness and positivity.

January Yoga Video Playlist – Online Yoga Anytime!

Start your year with the flexibility of practicing yoga wherever you are. For just £10 this month, you’ll enjoy:

A playlist of 30 yoga sessions designed to build strength, flexibility, and peace of mind.
Access to our full library of over 480 pre-recorded classes on Vimeo, featuring a variety of yoga styles.

How It Works:

Access details (links and passwords) will be sent to your email by 6 AM on January 1st or shortly after your payment is processed.
Passwords will remain valid until 10 PM on January 31st, 2025.

To sign up, simply let us know where to send your access details and complete the £10 payment. Need help? Contact us, and we’ll assist you!

In-Person Yoga Classes – New Term Starting Monday, 6 January 2025

Ready to practice in person? Our new group yoga term begins from Monday, 6 January 2025. Here are the classes available for booking:

Monday

9:30 AM: Morning Flow Yoga with Faye – £75 for 6 weeks
8:00 PM: Sports Yoga with Laurence – £75 for 6 weeks

Tuesday

9:30 AM: Healthy Backs Yoga with Faye – £75 for 6 weeks
11:00 AM: Gentle Hatha Yoga with Faye – £75 for 6 weeks
6:45 PM: Evening Flow with Faye – £75 for 6 weeks
8:00 PM: Evening Flow with Faye – £75 for 6 weeks

Wednesday

9:30 AM: Morning Flow Yoga with Faye – £75 for 6 weeks

Friday

9:30 AM: Morning Flow Yoga with Faye – £75 for 6 weeks
11:00 AM: Morning Flow Yoga with Faye – £75 for 6 weeks

Each course is £75 for 6 weeks. Secure your spot early to avoid disappointment!

1-2-1 Private Yoga Sessions

Looking for a more personalised experience? From 6 January 2025, we’re offering private yoga sessions tailored to your needs. These sessions include:

Individual attention and customised sequences to suit your goals.
Guidance from our experienced instructors to deepen your practice.

Yoga Gift Vouchers – The Perfect Start to the New Year

Treat someone you love (or yourself!) to the gift of yoga with our gift vouchers. Options include:

Online Yoga Memberships: A month of unlimited access to our video library.
Private Yoga Classes: Personalised one-on-one sessions.
Group Yoga Classes: Access to our in-person sessions at our Walton-on-Thames studio.

To purchase, contact us and let us know the wording for your voucher. We’ll send it via email or post – a thoughtful way to start the new year!

What We’re Reading This January

We’re diving into Jennifer Lunenborg’s latest book, A Yogi’s Guide to Vacation Vibes. It’s the perfect read to kickstart your 2025 with inspiration and positivity.

Looking for a gift idea? The book is available at major retailers like Waterstones and Amazon, but you can get a discount by emailing Jennifer directly at jenniferlunenborg@yahoo.com and mentioning Body Soul Yoga.

We hope to see you soon, whether online or in person. Wishing you a healthy, joyful start to 2025!

Warm regards,
Faye & The Body Soul Yoga Team x