February Flow & Glow Yoga Journey 2022
We are delighted to let you know that our On Demand Yoga Video Journey will continue in February 2022 with Flow & Glow Yoga. Join us every weekday for just 20-30 minutes of yoga to improve your fitness, strength, flexibility, mobility and mood! Get ready to flow through yoga sequences to make you glow with health and vitality! Below are the yoga class themes for February 2022. The classes are suitable for all and include variations if you want to go deeper or ease things off. The weekday classes are FRESH & NEW:
Our aim is to improve your mental and physical well-being through the practice of yoga. We are booking now. This challenge starts on Tuesday 1 February 2022. The price is £30 for the whole of February. The yoga classes will be delivered to your chosen email address and your will receive a link in your inbox every weekday. Each yoga video is presented on Vimeo via a password protected link and is pre recorded here in our studio in Walton on Thames. Please contact us to book or find out more. You just need to let us know where to send the links and make a payment and we can send you the payment details if you pop us more information on the contact form or email or phone us. If you would like to try a video then please contact us for a trial.
What is included in this £30 yoga package?
- One 20-30 minute Yoga Class every weekday, (See list below and calendar above); the online link is sent to you by email at 6am Monday – Friday morning, with some inspiring, and hopefully motivating words! You can watch this yoga class at any time of the day for the duration of the month.
- Access To The February Flow & Glow Challenge Playlist for the duration of the challenge. (Every weekday a class will be added to the playlist and it’s the place where the yoga classes are stored for easy access.
- A printable calendar that you can tick off as you do the class, PNG and PDF versions available.
- Access to our Members Only Channels and Playlists, which include access to over 400 Yoga videos; including all previous challenges, and Channels for all levels and abilities. Yoga Styles include: Yoga For Healthy Backs, Sports Yoga, Gentle Hatha Yoga, Vinyasa Flow Yoga, 30 Minute yoga, 60 Minute Yoga, Pranayama, Meditation, Yoga Nidra Relaxation…
This is the perfect yoga package for you, your family, your children/teens, and friends, to feel happy, healthy and motivated. You can practice as often as you like… once, three times a week,… but the option is there for you to join in every day in February, if that is what you need.
February Yoga Day by Day:
Day 1 Flow Into February
Day 2 Rise And Shine
Day 3 Earth Flow
Day 4 Deep Hip Opening
Day 5 Catch Up Day or Explore Our Yoga Channels
Day 6 Catch Up Day or Explore Our Yoga Channels
Day 7 Yoga Arms
Day 8 Yoga for Bedtime
Day 9 Fire Yoga
Day 10 Upper Back & Neck Love
Day 11 Flow & Glow
Day 12 Catch Up Day or Explore Our Yoga Channels
Day 13 Catch Up Day or Explore Our Yoga Channels
Day 14 Love Yourself Yoga – Happy Valentines Day
Day 15 Yoga Balance & Flow
Day 16 Lower Back Love
Day 17 Yoga Bums
Day 18 Happy Hamstrings
Day 19 Catch Up Day or Explore Our Yoga Channels
Day 20 Catch Up Day or Explore Our Yoga Channels
Day 21 Good Mood Yoga
Day 22 Core Strength
Day 23 Feel Good Flow
Day 24 Yin Yoga Stretch
Day 25 Get Up & Glow
Day 26 Catch Up Day or Explore Our Yoga Channels
Day 27 Catch Up Day or Explore Our Yoga Channels
Day 28 Forward Folds
We hope to see you online soon. Keep moving and please stay safe. And thank you for supporting your local yoga studio and teachers. Many thanks.
Faye and Laurence 🙏💋
Body Soul Yoga | Walton-on-Thames Surrey
Testimonial
“Really loving my 20-30 mins of yoga every morning. I can feel the strength returning gradually to my body and feeling mentally good. Please tell me that you can continue these classes for February as they are the ideal time frame for me. It gives me so much energy to start the day… See you tomorrow! ” Hazel C Student
Testimonial
“Can I just say, Im absolutely LOVING these sessions! xx”. Claire M Student
Testimonial
“Thank you for the fantastic yoga resource on your website. The new classes are great, and the channels are really useful, so much to choose from!” Jo L Student