Energy Burst Yoga Video | Body Soul Yoga

https://youtu.be/4KA_iO5w_rM

If you haven’t yet tried our Energy Burst 30 minute live yoga class then this is a 10 minute sample for you to try.

This Class to give you a boost of prana – yoga energy and life force, and awaken a sluggish mind and body.  This class is intense, so keep handy a glass of water and a towel. Be kind to yourself, take soft vinyasas and the variations offered, or rest in child pose when you need to. It’s okay to wobble and to practice! Faye is a British Wheel of Yoga Teacher. We are adding a new video on YouTube at least every week, so please subscribe to see more.  We hope to se you soon.