Corporate Yoga & Wellbeing Classes

Body Soul Yoga

Do you have a health and wellbeing yoga package for your employees that they could do at home or in the office at any time of day or night?

With more staff working from home, due to Government restrictions and because of flexible working arrangements, you may be thinking about how to optimise the health and wellbeing of your staff, while at home; or while in the office.  Or, if you are an employee, you may need some yoga in your life to get you moving and improve your physical fitness and your mental wellbeing.

Sitting at a desk all day, being static during conferences and meetings, concentrating on a screen for long periods of time, having a large workload, travelling and commuting and pleasing demanding clients and enthusiastic employers can all take their toll on the body and mind.

When employees are healthy physically and mentally, they are not only happier, but they stay with you longer, are absent less, are less prone to injury and illness and they are also more creative and productive.  This in turn saves the business time and money.

Corporate Yoga classes are a very effective and inexpensive way to enhance and improve the wellbeing, both physically and emotionally, of your employees.

By providing your employees with our yoga classes, which include:  Breathing and relaxation techniques, yoga movement, stretching, strengthening and flexibility classes; meditation and fitness sessions; their wellbeing can be improved and enhanced.

With your staff’s physical and mental wellbeing taken care of, they can then focus on being the best employees they can be, and work effectively and efficiently.

We’ll work with you to develop a bespoke and affordable health and wellbeing package that helps keep your employees and business healthy.   And if you are an employee, and this could help you, please ask your boss or HR department to get in touch to find out more.

Your staff can enjoy access to our existing packages or we can create an exclusive programme for your company, and with your branding.  Price on application.  We hope to speak with you soon.