Yoga This Week at Body Soul Yoga Walton-on-Thames Surrey

Hi and Happy New Year.   We are back this Friday 5 January 2024 with our 9.30am Morning Flow Yoga class and that is followed by 11am Morning Flow Yoga.  We can’t wait to see you.

The following yoga classes are taking place in the week commencing Monday 8 January 2024, here at Body Soul Yoga, Walton on Thames Surrey.

If you aren’t already booked in or need to swap your space, please get in touch:

YOGA CLASS TIMETABLE

Monday 9.30am Morning Flow Yoga SOLD OUT

Monday 8pm Sports Yoga 2 SPACES

Tuesday 9.30am Yoga For Healthy Backs & Core 2 SPACES

Tuesday 11am Gentle Hatha Yoga Relax & Restore SOLD OUT

Tuesday 7pm Evening Flow Yoga SOLD OUT

Tuesday 8.15pm Evening Flow Yoga  SOLD OUT

Wednesday 9.30am Morning Flow Yoga SOLD OUT

Friday  9.30am Morning Flow Yoga SOLD OUT

Friday 11am Morning Flow Yoga 1 SPACE

ONLINE YOGA VIDEO PLAYLIST AND LIBRARY

If you would like to practice at home this month please get in touch about our video yoga packages.

Please join our pre-recorded and Curated January Yoga Playlist.  31 days of yoga, that you can do any time of day or night.  Skip ahead to a class you really fancy that day, or repeat the class you love.  It’s up to you.

£20 for January 2024.

If you would like to practice yoga from the comfort of your home, rather than facing the dark, cold January days and evenings, why not sign up to our yoga video playlist this coming month?  We have selected a range of yoga videos to challenge you this month and to make you feel good, inside and out…  There is a yoga video that has been selected for you each day.  Some days are tougher than other days and some are more mindful and peaceful.  There is a great selection for all levels of yogi, and even beginners.

The email links will arrive by 6am on 1 .1.24.  Simply click the link, enter the password, choose the day’s video and practice yoga with us.

Also included in your package is access to our Yoga Video Library of over 480 yoga videos and this includes access to all of our yoga videos, yoga channels and previous monthly challenges.   If you are not sure what to choose please get in touch and we can point you in the right direction.

Our Yoga Channels include:

  • 10 Minutes Yoga
  • 30 Minutes Yoga
  • 60 Minutes Yoga
  • Vinyasa Flow Yoga
  • Sports Yoga
  • Gentle Hatha Yoga
  • Yoga For Healthy Backs
  • Pranayama, Mudra & Meditation
  • Yoga Nidra & Relaxation
  • Meditate With Me
  • You will also have access to over 3 years of yoga monthly challenges and all of our curated yoga series.

Please get in touch to book.  You will just need to let us know your email address, pay your fee and off you go!

If you are late to join don’t worry we can sign you up today!

Passwords and links expire at 10pm 31 January 2024, when new passwords will be issued.

It’s just £20 this month.  You can start on any day you wish and catch up the ones you have missed.

This package is free and included in the group class membership for January group members as soon as payment has been received.

Thanks so much and we hope to see you soon.

Faye & Body Soul Yoga Team

Posted 4 January 2024