Hatha Vinyasa & Hatha Flow Yoga

Body Soul Yoga

Current Courses

Day Time Style Duration Period Sessions Teacher Price
Mon 09:30 Hatha Vinyasa Flow Yoga 60 mins 29 Oct–10 Dec 2018 Seven Faye Koe £70.00 (GBP)
Mon 13:00 Gentle Yoga Flow and Relaxation 60 mins 29 Oct–10 Dec 2018 Seven Faye Koe £70.00 (GBP)
Tue 09:30 Hatha Vinyasa Flow Yoga 60 mins 30 Oct–11 Dec 2018 Seven Faye Koe £70.00 (GBP)
Tue 18:45 Hatha Vinyasa Flow Yoga 60 mins 30 Oct–11 Dec 2018 Seven Faye Koe £70.00 (GBP)
Tue 20:00 Hatha Vinyasa Flow Yoga with Extended Relaxation 75 mins 30 Oct–11 Dec 2018 Seven Faye Koe £87.50 (GBP)
Wed 09:30 Hatha Vinyasa Flow Yoga 60 mins 31 Oct–12 Dec 2018 Seven Faye Koe £70.00 (GBP)
Fri 09:30 Hatha Vinyasa Flow Yoga 60 mins 2 Nov–7 Dec 2018 Six Faye Koe £60.00 (GBP)
Fri 10:45 Hatha Vinyasa Flow Yoga 60 mins 2 Nov–7 Dec 2018 Six Faye Koe £60.00 (GBP)

Current Courses

Day Time Style Duration Period Sessions Teacher Price
Mon 09:30 Hatha Vinyasa Flow Yoga 60 mins 29 Oct–10 Dec 2018 Seven Faye Koe £70.00 (GBP)
Mon 13:00 Gentle Yoga Flow and Relaxation 60 mins 29 Oct–10 Dec 2018 Seven Faye Koe £70.00 (GBP)
Tue 09:30 Hatha Vinyasa Flow Yoga 60 mins 30 Oct–11 Dec 2018 Seven Faye Koe £70.00 (GBP)
Tue 18:45 Hatha Vinyasa Flow Yoga 60 mins 30 Oct–11 Dec 2018 Seven Faye Koe £70.00 (GBP)
Tue 20:00 Hatha Vinyasa Flow Yoga with Extended Relaxation 75 mins 30 Oct–11 Dec 2018 Seven Faye Koe £87.50 (GBP)
Wed 09:30 Hatha Vinyasa Flow Yoga 60 mins 31 Oct–12 Dec 2018 Seven Faye Koe £70.00 (GBP)
Fri 09:30 Hatha Vinyasa Flow Yoga 60 mins 2 Nov–7 Dec 2018 Six Faye Koe £60.00 (GBP)
Fri 10:45 Hatha Vinyasa Flow Yoga 60 mins 2 Nov–7 Dec 2018 Six Faye Koe £60.00 (GBP)

At Body Soul Yoga Faye Koe teaches Hatha Flow Yoga and Vinyasa Yoga to all levels of students, from beginner to advanced yogi; in Walton-on-Thames Surrey, KT12 and in Ibiza. Beginners are introduced to the yoga asanas/postures and as they become more advanced they are taught a flowing and dynamic sequence of yoga moves; where the breath and the body become synchronised, in a dance-like flowing sequence of yoga postures. When the breath and the body become synchronised the body starts to warm up, as it increases the digestive fire or agni. This is the fat burning zone.

Faye encourages students to listen to their bodies and to be kind to their bodies, whilst recognising that, with the use of the breath, the body can go deeper into postures, and the student can really let go of remaining tensions and tiredness in the body. Students can challenge themselves in these classes but alternatively, each student can work at the pace and level that they are at, at that particular moment, as alternative postures and options are given.