My new Namaste ceramic. Thank you #Carolabarrock. 💕🙏 Namaste means, “I bow to you.” The Sanskrit words are, “Namah” meaning Bow and, “Te” meaning, “You.” In yoga the word in essence means: “The goodness in me sees the goodness in you.” #namaste #thanks #gratitude #yoganamaste
Congratulations Jo on the safe arrival of Toby. You are Superwoman joining us for wake up yoga the day before and throughout your pregnancy, (with adaptations for the bump.) We really look forward to meeting him and seeing you again soon. #yogababy #yogaforpregnancy #yogasurrey
We have 2 weeks left of the summer term, so if you’d like to join in with our online classes please get in touch. Just £20 for the remaining 22 classes! Please contact us for more information. Thank you.
My new Namaste ceramic. Namaste means, “I bow to you.” The Sanskrit words are, “Namah” meaning, "Bow" and, “Te” meaning, “You.” In yoga the word in essence means: “The goodness in me sees the goodness in you.” And often, “The spirit in me honours the spirit in you”, or, “The light in me honours the light in you.” Sometimes yogis use the hands at the heart centre in prayer position or Anjali Mudra, as they take a small bow forwards, to represent namaste, without having to say the word aloud. For me it’s also a sign of thanks and gratitude to my students for joining in with my classes and connecting with everyone else around us. #namaste #thanks #gratitude #yoganamaste #carolabarroch#ibizaceramics... See MoreSee Less